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Category Archives: General Health and Wellness
Snowed in? Yes!!
Relaxation is just what the doctor ordered. After your lazy morning stretch, try out that new fat reducing breakfast recipe. Then, get into position for a long overdue cozy-up wit
Straight, No Chaser: Endometriosis
Guys, it really is tough to be a woman. There are so many different medical conditions women have to deal with that men don’t. Many of these just don’t even make sense. Take
Snow can improve your health
Trick your family (and yourself). Stock up on foods that increase your health outcomes and let the junk food run out just in time for inclement weather. (Groundhog said it’s
Straight, No Chaser: Go Eat Rocks? Discussing Pica
What the what? Pica is a pattern of eating non-food materials. This pattern must be present for at least a month to make the diagnosis. Pica is not a single incidence of a foreign
Game Ready!
If you’re watching the game from home … or if you don’t care what you look like in the sports bar, join in with all that physical activity. Move your body! When y
Happy New Month!
Welcome to February! Remember that it’s best to mark health improvements in small increments? Well, let’s call February the next increment–phase 2– of your
Want to Raise Your Health IQ? Try Sterling Medical Wellness
One of the stars of our suite of services at SterlingMedicalAdvice.com is Sterling Medical Wellness. It is a self-administered health curriculum that helps you assess risk factor
www.SterlingMedicalAdvice.com
You’ve heard about us. Now go experience the difference. We’ve provided you access to physicians, dentals, pharmacists, nutritionists and mental health professionals in
Resolution Check-Up
Hi. How’s it going? How’s that healthy behavior promise you made to yourself? Full steam ahead? Did you slip? Did you forget about it? Did you drop it completely? Just
Straight, No Chaser: Here's How You Complete End-of-Life Planning
Now that you’ve had a chance to wrap your mind around the concept of needing to make end of life decisions (click here to review), let’s discuss some specific mechanisms by whi
Notice Anything Different?
A bump? A bruise? Discoloration? Be sure to notice. Don’t ignore you. You’re the only you we have. If something seems out of the ordinary, we are prepared and happy, 24
Straight, No Chaser: In The News – A Struggle Between Death and Life
Death is a part of life. The more sensibly both are handled, the better off you, your loved ones and society will be in the short and the long term. Challenges in handling death an
Straight, No Chaser: End of Life Decision Making
Do you have a living will? Do you know what advance directives are? Have you assigned a healthcare power of attorney? For the overwhelming majority of you who do not, I hope to tur
Quality of Life
How does your quality of life rank? Healthy? Happy? Stress free? Contact your Personal Healthcare Consultant and receive information and advice on how you can live the healthy lif
Don't Suffer in Silence
Are you going through a rough time in your body or mind? Would you like to share your concerns and get advice from a Personal Healthcare Consultant? At SterlingMedicalAdvice.com we
Speaking of Health Goals …
You have set goals for your health, haven’t you? You’re not resigned to being sick and tired for the rest of your life, are you? Do you remember what it feels like to b
Work Nights?
Do you work nights or stay on the road? Is it hard for you to find time to connect with your healthcare provider? While we do not advocate skipping important doctor visits, we do s
Nagging Questions about your Health?
Do you have questions that you keep meaning to ask of your doctor the next time you see him or her? Contact your Personal Healthcare Consultant at 844-SMA-TALK or at SterlingMedica
Ask the Question – at 844-SMA-TALK!
When you get to the doctor’s office or the emergency room, you’re going to tell the doctor what you’ve been experiencing and then ask a question. What’s wro
Personal Healthcare Consulting
Some people have personal trainers, personal chefs, nannies… SterlingMedicalAdvice.com introduces Personal Healthcare Consulting. Immediate, 24/7 personal medical and healthcare
