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Category Archives: General Health and Wellness

The Emotional Signs of Child Abuse

Introduction This Straight, No Chaser post addresses the emotional signs of child abuse. In a previous Straight, No Chaser, we provided a pictorial demonstration of the physical
By Jeffrey Sterling, MD April 23, 2018

The Physical Signs of Child Abuse

Introduction This Straight, No Chaser post addresses the physical signs of child abuse. Given how often this topic is in the news, we must continue to drill certain points home. Th
By Jeffrey Sterling, MD April 22, 2018

Straight, No Chaser: STDs – Syphilis, The Great Mimicker

Today, Straight, No Chaser will present two phrases that you may not have previously heard: The Great Mimicker and MSM, and that means we’re discussing what has historicall
By Jeffrey Sterling, MD April 16, 2018

Straight, No Chaser: STDs – Chlamydia Infections

For most people, NGU isn’t a college in South Carolina. In fact, non-gonococcal urethritis isn’t really even that anymore, meaning it doesn’t need to be defined b
By Jeffrey Sterling, MD April 15, 2018

Straight, No Chaser: The Doctor/Patient Sexually Transmitted Disease (STD) Talk

As an emergency physician, my first consideration is to eliminate life threats.  Along the way, I cure disease and provide a ton of information.  With all of these efforts, I pro
By Jeffrey Sterling, MD April 12, 2018

Straight, No Chaser: Public Health Has Saved More Lives Than Medical Care

When I tell most people I have a degree in public health, the typical response involves an assumption that public health involves caring exclusively for the indigent. I guess if yo
By Jeffrey Sterling, MD April 9, 2018

Straight, No Chaser: Health Disparities

In large part, this blog exists to inform individuals of all backgrounds about the risks that lead to abnormal health outcomes. Our hope is that once you discover the risks, you’
By Jeffrey Sterling, MD April 1, 2018

National Doctors’ Day!

National Doctors’ Day is held every March 30th in the U.S. It celebrates the contribution of physicians who serve our country by caring for citizens. The first Doctor’
By Jeffrey Sterling, MD March 30, 2018

Straight, No Chaser: Treating Your Seasonal Allergies / Hay Fever

You’re miserable from seasonal allergies (aka hay fever, allergic rhinitis)? You’ve seemingly tried everything, and nothing seems to help? Did you read the introductory post on
By Jeffrey Sterling, MD March 29, 2018

Straight, No Chaser: Foot Corns and Calluses

It’s really not my intention to be corny or callous here, but it’s almost in the name. This Straight, No Chaser looks at two very common problems of the feet. First things fi
By Jeffrey Sterling, MD March 25, 2018

Straight, No Chaser: Athlete’s Foot (Tinea Pedis)

  Athlete’s foot is one of those topics that everyone seems to know a little about but not enough to really understand. If your level of knowledge is “scaly, itchy rash on
By Jeffrey Sterling, MD March 24, 2018

Straight, No Chaser: Expiration Dates on Food, Medicines and Cosmetics

We’re all faced with the decision. When you’re sick, have you ever rummaged through the medicine cabinet and discovered an old prescription? Perhaps you wanted to wear your ext
By Jeffrey Sterling, MD March 23, 2018

Straight, No Chaser: What Should NOT Be in Your Medicine Cabinet

In the previous Straight, No Chaser, we discussed the ideal use of your medicine cabinets to prepare for life’s nagging aches and pain. However, has it ever occurred to you 
By Jeffrey Sterling, MD March 21, 2018

Straight, No Chaser: What Should Be in Your Medicine Cabinet

You’ve all done it. I’ve caught a few of you doing it. Why do you rummage through someone else’s medicine cabinet? Are newer homes even built with medicine cabine
By Jeffrey Sterling, MD March 20, 2018

Straight, No Chaser: Beeting Back High Blood Pressure and Poor Blood Flow to the Brain

Writing this makes me feel like your mother telling you to eat your spinach, but that’s another conversation. We’ve been talking a lot lately about brain health, and we’re al
By Jeffrey Sterling, MD March 16, 2018

Straight, No Chaser: Dementia – When Brain Health Goes Bad

In case you didn’t pick up on it, the posts regarding brain health served two purposes. The first is to ensure you give yourself the best opportunity to live a healthy, happy men
By Jeffrey Sterling, MD March 15, 2018

Brain Health – Brain Exercises to Keep You Vibrant

Introduction This post is part of a Straight, No Chaser series on brain health and discusses brain exercises that will keep it vibrant. I always found it odd that we assume our bra
By Jeffrey Sterling, MD March 14, 2018

Brain Health – Foods and Brain Healthy Habits

Introduction This post is part of a series on brain health and discusses foods and brain healthy habits. I only get asked about this everyday, so let’s review keeping your br
By Jeffrey Sterling, MD March 13, 2018

Brain Health – How Your Brain Works

Introduction This post is a part of a Straight, No Chaser series on brain health and discusses how your brain works.   Everyone at Straight, No Chaser and www.sterlingmedic
By Jeffrey Sterling, MD March 12, 2018

Straight, No Chaser: Way Too Simple Questions and Answers on Intermittent Fasting

What is it? It’s in the name: intermittent fasting represents scheduled eating efforts to diet/lose weight. Basically, you eat within specified timeframes, and you fast at all ot
By Jeffrey Sterling, MD March 11, 2018
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