I left my son’s liquid antibiotic sitting on the kitchen counter all day instead of putting it back in the refrigerator. Is the medicine still OK?
Depending on the medication, including liquid antibiotics, it may no longer be effective due to improper storage. Certain medications will break down and lose their potency if not stored in the refrigerator. If you are unsure if the medication is still effective, consult your doctor or pharmacist.
Always be sure to read all the labels on the medication container for directions for use and storage.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
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Tag Archives: Straight No Chaser (composition)
From the Health Library of SterlingMedicalAdvice.com: "Can I use antibiotics if I forgot to refrigerate them?"
Straight, No Chaser: Trauma Quick (Finger)Tips – Give Me the Finger!
What you’re seeing is not a five-finger salute gone bad. It’s an all too often occurrence: amputated fingers. Believe it or not, 90% of finger reattachments are successful, although many end up with decreased motion and sensation. Today’s tips are to tell you how to handle the time between when the amputation occurs and when you get to the hospital. It’s actually pretty important to be meticulous in how you handle the finger prior to reattachment.
- Wrap the amputated part of the finger in moist, clean gauze. Moist—not wet, not dripping.
- The gauze should be placed in a sealed plastic bag or sterile container.
- Take the plastic bag and place in another sealed plastic bag or container, with the second containing ice or cold water. The finger never should touch the ice!
It’s actually more important to support the person than the finger. We can survive without a finger. Fingers are worthless without a live person. To that end, calling an ambulance should be the very first thing you do, and don’t forget to place a clean dressing or the cleanest towel you can over the bleeding part of the hand.
You should be aware that not all amputations are reattached, particularly when a poor outcome is likely. However, don’t make any assumptions. Make the effort to give yourself the best possible chance for the best possible outcome.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
What you’re seeing is not a five-finger salute gone bad. It’s an all too often occurrence: amputated fingers. Believe it or not, 90% of finger reattachments are successful, although many end up with decreased motion and sensation. Today’s tips are to tell you how to handle the time between when the amputation occurs and when you get to the hospital. It’s actually pretty important to be meticulous in how you handle the finger prior to reattachment.
- Wrap the amputated part of the finger in moist, clean gauze. Moist—not wet, not dripping.
- The gauze should be placed in a sealed plastic bag or sterile container.
- Take the plastic bag and place in another sealed plastic bag or container, with the second containing ice or cold water. The finger never should touch the ice!
It’s actually more important to support the person than the finger. We can survive without a finger. Fingers are worthless without a live person. To that end, calling an ambulance should be the very first thing you do, and don’t forget to place a clean dressing or the cleanest towel you can over the bleeding part of the hand.
You should be aware that not all amputations are reattached, particularly when a poor outcome is likely. However, don’t make any assumptions. Make the effort to give yourself the best possible chance for the best possible outcome.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About SterlingMedicalAdvice.com: "Is SterlingMedicalAdvice.com right for me?"
Everyone, whether insured or not, can register for SterlingMedicalAdvice.com.
- If you enjoy being empowered with more knowledge and control over your healthcare, SterlingMedicalAdvice.com is for you.
- If you appreciate the security of having healthcare professionals available to answer urgent questions for you and your family 24/7, SterlingMedicalAdvice.com is for you.
- If you prefer not to waste time and money on unnecessary ER and physician visits, SterlingMedicalAdvice.com is for you.
- If you represent a corporate entity looking to reduce healthcare related costs and provide a healthcare benefit to your employees, SterlingMedicalAdvice.com is for you.
- If you are an educator who wants to empower the next generation with a robust complement of health and medical knowledge while measurably improving our nation’s public health outcomes, SterlingMedicalAdvice.com is for you.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Everyone, whether insured or not, can register for SterlingMedicalAdvice.com.
- If you enjoy being empowered with more knowledge and control over your healthcare, SterlingMedicalAdvice.com is for you.
- If you appreciate the security of having healthcare professionals available to answer urgent questions for you and your family 24/7, SterlingMedicalAdvice.com is for you.
- If you prefer not to waste time and money on unnecessary ER and physician visits, SterlingMedicalAdvice.com is for you.
- If you represent a corporate entity looking to reduce healthcare related costs and provide a healthcare benefit to your employees, SterlingMedicalAdvice.com is for you.
- If you are an educator who wants to empower the next generation with a robust complement of health and medical knowledge while measurably improving our nation’s public health outcomes, SterlingMedicalAdvice.com is for you.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
From the Health Library of SterlingMedicalAdvice.com: "Can I treat nasal congestion without medication?"
There are ways that you can treat nasal congestion without medication. Medicines are not the only way to relieve a stuffy or runny nose. Often, gentler solutions are better. Try these steps to thin the mucus, which can help you breathe easier and get your nasal secretions back to normal:
- Use gentle saline nasal sprays.
- Increase the humidity in the air with a vaporizer or humidifier.
- Drink extra fluids. Hot tea, broth, or chicken soup may be especially helpful.
- For a baby too young to blow his or her nose, an infant nasal aspirator (bulb) can help remove the mucus. If the mucus is thick and sticky, loosen it by putting 2 or 3 saline nose drops into each nostril. Don’t insert cotton swabs into a child’s nostrils. Instead, catch the discharge outside the nostril on a tissue or swab, roll it around, and pull the discharge out of the nose.
Congestion is often worse when you are lying down. Keep upright, or at least keep the head elevated. This is especially helpful for young children.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
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There are ways that you can treat nasal congestion without medication. Medicines are not the only way to relieve a stuffy or runny nose. Often, gentler solutions are better. Try these steps to thin the mucus, which can help you breathe easier and get your nasal secretions back to normal:
- Use gentle saline nasal sprays.
- Increase the humidity in the air with a vaporizer or humidifier.
- Drink extra fluids. Hot tea, broth, or chicken soup may be especially helpful.
- For a baby too young to blow his or her nose, an infant nasal aspirator (bulb) can help remove the mucus. If the mucus is thick and sticky, loosen it by putting 2 or 3 saline nose drops into each nostril. Don’t insert cotton swabs into a child’s nostrils. Instead, catch the discharge outside the nostril on a tissue or swab, roll it around, and pull the discharge out of the nose.
Congestion is often worse when you are lying down. Keep upright, or at least keep the head elevated. This is especially helpful for young children.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About SterlingMedicalAdvice.com: "How will my health information be protected?"
www.SterlingMedicalAdvice.com’s website is completely compliant with HIPPA guidelines and regulations, meaning the highest level of security is protecting our site and your information! No information will ever be released without your explicit direction to do so, even if your physician or insurance company requests it without your permission. Remember, if you keep your health information updated on SterlingMedicalAdvice.com, you will have a readily retrievable folder of your information at your disposal. Try us and enjoy the difference personal healthcare consulting makes.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
www.SterlingMedicalAdvice.com’s website is completely compliant with HIPPA guidelines and regulations, meaning the highest level of security is protecting our site and your information! No information will ever be released without your explicit direction to do so, even if your physician or insurance company requests it without your permission. Remember, if you keep your health information updated on SterlingMedicalAdvice.com, you will have a readily retrievable folder of your information at your disposal. Try us and enjoy the difference personal healthcare consulting makes.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
How can I get help if I have trouble swallowing pills?
Difficulty swallowing pills is a common problem. Be sure to discuss your problem with your doctor when s/he is prescribing a medication for you. While the medication may not be available in a chewable form, it may come in an alternate form such as liquid, powder, sublingual (placed under the tongue to dissolve), orally dissolving (when placed on the tongue), suppository (inserted in the rectum or, for females, in the vagina), nasal spray, injectable liquid, cream, ointment, or patch. These options can allow you to avoid swallowing pills altogether. Your physician also may be able to treat the cause of the swallowing difficulty.
A word of caution: Do not crush pills or empty capsules to make them easier to swallow without first checking with your doctor or pharmacist. Depending on the medication, this may alter the effect of the drug and/or may cause serious, possibly fatal, side effects. Unless your doctor or pharmacist has approved doing so, avoid crushing your medications to make swallowing easier.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Difficulty swallowing pills is a common problem. Be sure to discuss your problem with your doctor when s/he is prescribing a medication for you. While the medication may not be available in a chewable form, it may come in an alternate form such as liquid, powder, sublingual (placed under the tongue to dissolve), orally dissolving (when placed on the tongue), suppository (inserted in the rectum or, for females, in the vagina), nasal spray, injectable liquid, cream, ointment, or patch. These options can allow you to avoid swallowing pills altogether. Your physician also may be able to treat the cause of the swallowing difficulty.
A word of caution: Do not crush pills or empty capsules to make them easier to swallow without first checking with your doctor or pharmacist. Depending on the medication, this may alter the effect of the drug and/or may cause serious, possibly fatal, side effects. Unless your doctor or pharmacist has approved doing so, avoid crushing your medications to make swallowing easier.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About SterlingMedicalAdvice.com: How will the expert consultants know anything about me?
When you sign up at www.SterlingMedicalAdvice.com, you provide a medical history that becomes a permanent part of your record. The information you give us during each chat will also be filed in your record. Your SMA consultant will access your updated information every time you log in for a new chat. Your information is personalized, and your service is immediate. Try us, and experience personal healthcare consulting!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
When you sign up at www.SterlingMedicalAdvice.com, you provide a medical history that becomes a permanent part of your record. The information you give us during each chat will also be filed in your record. Your SMA consultant will access your updated information every time you log in for a new chat. Your information is personalized, and your service is immediate. Try us, and experience personal healthcare consulting!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About SterlingMedicalAdvice.com: Are there limits to how often I can use the site?
You can reach your SMA consultants 24 hours a day, seven days a week. The following interactions are included in your subscription.
STERLING ADVICE®
STERLING ADVICE PLUS®
Individual
Family
Individual
Family
Real-time consults
3
10
5
15
Email communications
5
15
10
30
Additional contacts
$10 per
$10 per
$10 per
$10 per
Access to online library
Unlimited
Unlimited
Unlimited
Unlimited
Access to health blog
Unlimited
Unlimited
Unlimited
Unlimited
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
You can reach your SMA consultants 24 hours a day, seven days a week. The following interactions are included in your subscription.
STERLING ADVICE® |
STERLING ADVICE PLUS® |
|||
Individual | Family | Individual | Family | |
Real-time consults | 3 | 10 | 5 | 15 |
Email communications | 5 | 15 | 10 |
30 |
Additional contacts | $10 per | $10 per | $10 per | $10 per |
Access to online library | Unlimited | Unlimited | Unlimited | Unlimited |
Access to health blog |
Unlimited |
Unlimited | Unlimited |
Unlimited |
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Straight, No Chaser: The Curse of the Weekend Warrior – Achilles Tendon Rupture
In high school I led the league in stolen bases, and in college my cohorts and I loved inventing ever more creative ways to dunk a basketball. Apparently, my calf muscles worked well. Somehow at a certain age, I quit those competitive sports cold turkey, partially because I knew an Achilles rupture was lurking out there somewhere.
The Achilles tendon connects the muscles at the back of the calf to the heel. The formula for damage is pretty simple and consistent. As you age your tendons tend to stiffen and shrink. As you age you change from the fine-tuned wannabe athlete most of us were to a recreational player, and we overextend ourselves. Others of us, in making a comeback (or just rushing to train for something like a 5K run), try to go from zero (0) to 60 way too soon. In either scenario, that overextension causes the tendon to tear or snap. You’ll recognize it immediately by the sound (pop) and the inability to walk/stand on your toes, which results from the lack of connection from the calf to the heel. (You need to point your foot downward to walk, which is where the Achilles comes in.) Other common occurrances of Achilles tendon rupture include falling from a height and landing on your feet or stepping into a sizeable hole.
Besides being an older guy (or gal, but it’s about five times more common in men) trying to reclaim past glory, steroids and certain antibiotics (flouroquinolones, examples of which are Levafloxacin, aka Levaquin, and Ciprofloxacin, aka Cipro) weaken the tendons enough to predispose you to this injury.
Depending on your age and preexisting health status, you will have surgical and/or nonsurgical options available to you to repair the tendon. Nonsurgical treatment involves a specific type of walking boot or cast, and surgery is more likely when the tear is complete. You’ll need extensive rehabilitation and strengthening of the muscle around the repaired tendon to avoid reinjury. Don’t expect to return to your previous level of strength and activity for four to six months.
So what’s your take home message? Once again, know where opportunities for prevention are. Given how important it is to maintain physical activity as you age, it’s important to remind you to learn how to stretch and maintain musculature so you don’t injure yourself while trying to exercise. Don’t engage in more strenuous activities until and unless you’ve built up to the level where you’re prepared to do so. Achilles injuries occur most often when you’re trying to do too much too soon. Also, be mindful of slippery surfaces; that slide acts the same as an attempt to accelerate too rapidly.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
In high school I led the league in stolen bases, and in college my cohorts and I loved inventing ever more creative ways to dunk a basketball. Apparently, my calf muscles worked well. Somehow at a certain age, I quit those competitive sports cold turkey, partially because I knew an Achilles rupture was lurking out there somewhere.
The Achilles tendon connects the muscles at the back of the calf to the heel. The formula for damage is pretty simple and consistent. As you age your tendons tend to stiffen and shrink. As you age you change from the fine-tuned wannabe athlete most of us were to a recreational player, and we overextend ourselves. Others of us, in making a comeback (or just rushing to train for something like a 5K run), try to go from zero (0) to 60 way too soon. In either scenario, that overextension causes the tendon to tear or snap. You’ll recognize it immediately by the sound (pop) and the inability to walk/stand on your toes, which results from the lack of connection from the calf to the heel. (You need to point your foot downward to walk, which is where the Achilles comes in.) Other common occurrances of Achilles tendon rupture include falling from a height and landing on your feet or stepping into a sizeable hole.
Besides being an older guy (or gal, but it’s about five times more common in men) trying to reclaim past glory, steroids and certain antibiotics (flouroquinolones, examples of which are Levafloxacin, aka Levaquin, and Ciprofloxacin, aka Cipro) weaken the tendons enough to predispose you to this injury.
Depending on your age and preexisting health status, you will have surgical and/or nonsurgical options available to you to repair the tendon. Nonsurgical treatment involves a specific type of walking boot or cast, and surgery is more likely when the tear is complete. You’ll need extensive rehabilitation and strengthening of the muscle around the repaired tendon to avoid reinjury. Don’t expect to return to your previous level of strength and activity for four to six months.
So what’s your take home message? Once again, know where opportunities for prevention are. Given how important it is to maintain physical activity as you age, it’s important to remind you to learn how to stretch and maintain musculature so you don’t injure yourself while trying to exercise. Don’t engage in more strenuous activities until and unless you’ve built up to the level where you’re prepared to do so. Achilles injuries occur most often when you’re trying to do too much too soon. Also, be mindful of slippery surfaces; that slide acts the same as an attempt to accelerate too rapidly.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About SterlingMedicalAdvice.com: "Can I get services for my family?"
Yes! SMA offers individual and family plans for both STERLING ADVICE® and STERLING ADVICE PLUS®.
The STERLING ADVICE® plan offers you information and advice on all medical disclipines, and the STERLING ADVICE PLUS® plan adds on ancillary care considerations, including mental health, dentistry, pharmacy, nutrition and personal training. Subscribe to either plan, and cover your whole family, including children up to age 26.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Yes! SMA offers individual and family plans for both STERLING ADVICE® and STERLING ADVICE PLUS®.
The STERLING ADVICE® plan offers you information and advice on all medical disclipines, and the STERLING ADVICE PLUS® plan adds on ancillary care considerations, including mental health, dentistry, pharmacy, nutrition and personal training. Subscribe to either plan, and cover your whole family, including children up to age 26.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
From the Health Library of SterlingMedicalAdvice.com: When should I start birth control?
You generally will be given two options of which day to start your first packet of oral contraceptives. Whichever day you choose to start, pick a time of day that will be convenient every day.
There are two types of start days for oral contraceptives.
Day one start:
Take the first active tablet in your packet during the first 24 hours of your period.
Sunday start:
Most women use a Sunday start because it is easiest to remember. Take the first active tablet in your pack on the first Sunday after your period starts, even if you are still bleeding. If your period begins on Sunday, start that day.
Most oral contraceptive manufacturers recommend using a back-up method of contraception (condoms, etc.) for at least a week, or even up to one month after starting your oral contraceptives.
To achieve maximum contraceptive effectiveness, your oral contraceptives should be taken exactly as directed at timeframes not exceeding 24 hours between dose, preferably at the same time each day, including when you’re bleeding. The effectiveness of oral contraceptives depends on strict adherence to the dosage schedule. Missing a pill can cause spotting or light bleeding. Patients may be a little sick to the stomach on the day the make-up tablet is taken with the next regularly scheduled tablet.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
You generally will be given two options of which day to start your first packet of oral contraceptives. Whichever day you choose to start, pick a time of day that will be convenient every day.
There are two types of start days for oral contraceptives.
Day one start:
Take the first active tablet in your packet during the first 24 hours of your period.
Sunday start:
Most women use a Sunday start because it is easiest to remember. Take the first active tablet in your pack on the first Sunday after your period starts, even if you are still bleeding. If your period begins on Sunday, start that day.
Most oral contraceptive manufacturers recommend using a back-up method of contraception (condoms, etc.) for at least a week, or even up to one month after starting your oral contraceptives.
To achieve maximum contraceptive effectiveness, your oral contraceptives should be taken exactly as directed at timeframes not exceeding 24 hours between dose, preferably at the same time each day, including when you’re bleeding. The effectiveness of oral contraceptives depends on strict adherence to the dosage schedule. Missing a pill can cause spotting or light bleeding. Patients may be a little sick to the stomach on the day the make-up tablet is taken with the next regularly scheduled tablet.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About www.SterlingMedicalAdvice.com: What if I'm not satisfied with the advice I receive?
www.SterlingMedicalAdvice offers a 100% satisfaction guarantee! If your SMA consultant is unclear in addressing your health concern or does not answer your questions adequately, you can talk with another consultant free of charge. We love your feedback. Try us and experience the difference!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
www.SterlingMedicalAdvice offers a 100% satisfaction guarantee! If your SMA consultant is unclear in addressing your health concern or does not answer your questions adequately, you can talk with another consultant free of charge. We love your feedback. Try us and experience the difference!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Straight, No Chaser: Keys to Mental (Un)Health and (Un)Happiness
Everyone has thoughts about the keys to happiness, but we can objectify the conversation and identify what’s most likely to make you unhappy and lead to depression. You may find this hard to believe, but outside of medical causes of psychiatric illness and factors outside of your control, there are actually three choices we make that most commonly adversely impact your happiness and good mental health. Take it for what you will, but the data is what it is. Stay away from these circumstances, and you’re less likely to be unhappy. Sometimes it’s about addition by subtraction.
Health Problems: People who are sick or have significant illness in their families generally aren’t happy. Although this may seem obvious and perhaps unfair, given that some illnesses and conditions are inherited or occur haphazardly, be mindful of the things you can control. Of course, this gets to the negative effects of obesity and smoking. More so than any other health-related activities/conditions, these will eventually lead to deteriorating health and subsequent unhappiness.
Job Problems: You don’t have enough to do with your time? Yep, an idle mind is the Devil’s workshop, as the saying goes. It should be pointed out that neither too much work nor the wrong type of work (i.e., low job satisfaction) seems to promote happiness. On average, people change careers seven times during their lifetimes. It’s often due to a search for happiness and actually is a good thing to do to avoid being stuck in a bad situation. Follow the job you love, and you’re more likely to be both happy and successful.
Relationship Problems: You make bad relationship choices? Well there’s one specific choice that is shown to be most likely to reduce your happiness—choosing a neurotic partner. What’s neurotic? For one particularly disruptive example, think about the so-called Drama Queen/King. A neurotic partner responds emotionally to events that wouldn’t affect most people, and their reactions tend to be more intense than normal. They’re more likely to interpret minor frustrations as hopelessly difficult. Their negative emotional reactions persist for unusually long periods of time. In short, if you want to be really unhappy, become attached to such a person. They will negatively affect your world, keeping you embroiled in drama and unhappiness, no matter how good the financial, physical, or other parts of your relationship.
Now your results may vary but probably won’t. I’m not make judgements, just sharing the data. Life choices have consequences. Choose wisely!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Everyone has thoughts about the keys to happiness, but we can objectify the conversation and identify what’s most likely to make you unhappy and lead to depression. You may find this hard to believe, but outside of medical causes of psychiatric illness and factors outside of your control, there are actually three choices we make that most commonly adversely impact your happiness and good mental health. Take it for what you will, but the data is what it is. Stay away from these circumstances, and you’re less likely to be unhappy. Sometimes it’s about addition by subtraction.
Health Problems: People who are sick or have significant illness in their families generally aren’t happy. Although this may seem obvious and perhaps unfair, given that some illnesses and conditions are inherited or occur haphazardly, be mindful of the things you can control. Of course, this gets to the negative effects of obesity and smoking. More so than any other health-related activities/conditions, these will eventually lead to deteriorating health and subsequent unhappiness.
Job Problems: You don’t have enough to do with your time? Yep, an idle mind is the Devil’s workshop, as the saying goes. It should be pointed out that neither too much work nor the wrong type of work (i.e., low job satisfaction) seems to promote happiness. On average, people change careers seven times during their lifetimes. It’s often due to a search for happiness and actually is a good thing to do to avoid being stuck in a bad situation. Follow the job you love, and you’re more likely to be both happy and successful.
Relationship Problems: You make bad relationship choices? Well there’s one specific choice that is shown to be most likely to reduce your happiness—choosing a neurotic partner. What’s neurotic? For one particularly disruptive example, think about the so-called Drama Queen/King. A neurotic partner responds emotionally to events that wouldn’t affect most people, and their reactions tend to be more intense than normal. They’re more likely to interpret minor frustrations as hopelessly difficult. Their negative emotional reactions persist for unusually long periods of time. In short, if you want to be really unhappy, become attached to such a person. They will negatively affect your world, keeping you embroiled in drama and unhappiness, no matter how good the financial, physical, or other parts of your relationship.
Now your results may vary but probably won’t. I’m not make judgements, just sharing the data. Life choices have consequences. Choose wisely!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About www.SterlingMedicalAdvice.com: What If I Need Prescriptions?
SterlingMedicalAdvice.com consultants may advise you on medications you have and are likely to receive based on your condition. They may advise you of important drug side effects, interactions and dosing considerations. However, you will need to obtain prescriptions from your physician when needed. The expert consultants of SterlingMedicalAdvice.com do not prescribe medications, because SMA is a medical information and advice service, not a medical practice.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
SterlingMedicalAdvice.com consultants may advise you on medications you have and are likely to receive based on your condition. They may advise you of important drug side effects, interactions and dosing considerations. However, you will need to obtain prescriptions from your physician when needed. The expert consultants of SterlingMedicalAdvice.com do not prescribe medications, because SMA is a medical information and advice service, not a medical practice.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
From the Health Library of SterlingMedicalAdvice.com: “Why is Everyone Taking Chondroitin?"
Chondroitin is a supplement that has become quite popular amongst those suffering from arthritis (specifically osteoarthritis, also known as degenerative joint disease). Its natural form is made from cow and shark cartilage. Our bodies use chondroitin to make new bones, cartilage, and tendons while also aiding nutrients to enter existing cartilage. Recall that cartilage is the tough, white fibrous portion of our joints that allows pain-free movement.
Be advised that chondroitin use is not without side effects. Some users of it have reported mild stomach discomfort, nausea and rarely, shortness of breath.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Chondroitin is a supplement that has become quite popular amongst those suffering from arthritis (specifically osteoarthritis, also known as degenerative joint disease). Its natural form is made from cow and shark cartilage. Our bodies use chondroitin to make new bones, cartilage, and tendons while also aiding nutrients to enter existing cartilage. Recall that cartilage is the tough, white fibrous portion of our joints that allows pain-free movement.
Be advised that chondroitin use is not without side effects. Some users of it have reported mild stomach discomfort, nausea and rarely, shortness of breath.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Straight, No Chaser: Quick Tips for the Diabetic in Your Life
Per your requests, we occasionally feature quick tips for healthy living. Here’s an important example.
If you have diabetics in your life, here are three things they should do everyday.
1) Check their feet. Diabetics have decreased sensation in their extremities. It is very typical for them to step on nails, glass, or otherwise cause injuries that go unnoticed, because they don’t have sufficient sensitivity. Next thing you know, they have an infection and then a foot ulcer, and that’s a common path to amputated toes or the entire foot.
2) Keep soft candy or juice at all times. If they ever experience mental status changes, feed them. Altered mental status can be due to high or low blood sugars. If you treat a high sugar level with more sugar, it’s not a big deal, relatively speaking; if you treat a blood sugar level that was zero, you just saved a life.
3) Have them touch the water with their hands before they shower or bathe. The hands of diabetics remain sensitive to pain longer than the feet, so touching with the hands first helps avoid injuries. The decreased sensitivity of the feet leads to burns, which leads to infections, which leads to amputations.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
Per your requests, we occasionally feature quick tips for healthy living. Here’s an important example.
If you have diabetics in your life, here are three things they should do everyday.
1) Check their feet. Diabetics have decreased sensation in their extremities. It is very typical for them to step on nails, glass, or otherwise cause injuries that go unnoticed, because they don’t have sufficient sensitivity. Next thing you know, they have an infection and then a foot ulcer, and that’s a common path to amputated toes or the entire foot.
2) Keep soft candy or juice at all times. If they ever experience mental status changes, feed them. Altered mental status can be due to high or low blood sugars. If you treat a high sugar level with more sugar, it’s not a big deal, relatively speaking; if you treat a blood sugar level that was zero, you just saved a life.
3) Have them touch the water with their hands before they shower or bathe. The hands of diabetics remain sensitive to pain longer than the feet, so touching with the hands first helps avoid injuries. The decreased sensitivity of the feet leads to burns, which leads to infections, which leads to amputations.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
When is SterlingMedicalAdvice.com Available?
SMA will be available to subscribers 24 hours a day, seven days a week, starting on November 1, 2013. If you have an immediate need or possible emergency, you can receive instant information and advice. If you have a need for general information, you can review our vast Question Bank 24/7. If you have a need for general information from a specialist, we will get you information within minutes!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
SMA will be available to subscribers 24 hours a day, seven days a week, starting on November 1, 2013. If you have an immediate need or possible emergency, you can receive instant information and advice. If you have a need for general information, you can review our vast Question Bank 24/7. If you have a need for general information from a specialist, we will get you information within minutes!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
About www.SterlingMedicalAdvice.com: What's the Cost for the SterlingMedicalAdvice.com subscription?
See the monthly costs below. When you purchase a full year’s subscription, you receive an additional month FREE! Additional plans are available for businesses and non-profit organizations; ask your employer about adding SterlingMedicalAdvice.com as an employee benefit!
STERLING ADVICE®
STERLING ADVICE PLUS®
Individual
Family
Individual
Family
$29.99
$89
$49.99
$149
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
STERLING ADVICE® |
STERLING ADVICE PLUS® |
||
Individual |
Family |
Individual |
Family |
$29.99 |
$89 |
$49.99 |
$149 |
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
How Can I Prevent Acne?
Introduction
This Straight, No Chaser answers the simple question “How can I prevent acne?”
What to Do
You can prevent pimples by keeping your face clean and your hands away from your face. Use any good cleanser or soap to gently wash the affected area two to three times daily. You treat most cases of mild acne with over-the-counter lotions or creams containing salicylic acid and benzoyl peroxide. You can also try dietary or herbal products like arnica, zinc, and tea tree oil.
If herbal or over-the-counter products do not work, a doctor may recommend a prescription medicine that can be applied to the skin or taken orally. If you have more than 10 blemishes on one side of your face or they are deep, painful and swollen, you should see a doctor. People over the age of 25 with acne may also need a doctor’s care for acne.
Follow us!
Ask your SMA expert consultant any questions you may have on this topic. Also, take the #72HoursChallenge, and join the community. Additionally, as a thank you, we’re offering you a complimentary 30-day membership at www.72hourslife.com. Just use the code #NoChaser, and yes, it’s ok if you share!
Order your copy of Dr. Sterling’s books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.jeffreysterlingbooks.com. Another free benefit to our readers is introductory pricing with multiple orders and bundles!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK. Likewise, please share our page with your friends on WordPress! Also like us on Facebook @ SterlingMedicalAdvice.com! Follow us on Twitter at @asksterlingmd.
Copyright ©2013- 2019 · Sterling Initiatives, LLC · Powered by WordPress
Introduction
This Straight, No Chaser answers the simple question “How can I prevent acne?”
What to Do
You can prevent pimples by keeping your face clean and your hands away from your face. Use any good cleanser or soap to gently wash the affected area two to three times daily. You treat most cases of mild acne with over-the-counter lotions or creams containing salicylic acid and benzoyl peroxide. You can also try dietary or herbal products like arnica, zinc, and tea tree oil.
If herbal or over-the-counter products do not work, a doctor may recommend a prescription medicine that can be applied to the skin or taken orally. If you have more than 10 blemishes on one side of your face or they are deep, painful and swollen, you should see a doctor. People over the age of 25 with acne may also need a doctor’s care for acne.
Follow us!
Ask your SMA expert consultant any questions you may have on this topic. Also, take the #72HoursChallenge, and join the community. Additionally, as a thank you, we’re offering you a complimentary 30-day membership at www.72hourslife.com. Just use the code #NoChaser, and yes, it’s ok if you share!
Order your copy of Dr. Sterling’s books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.jeffreysterlingbooks.com. Another free benefit to our readers is introductory pricing with multiple orders and bundles!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK. Likewise, please share our page with your friends on WordPress! Also like us on Facebook @ SterlingMedicalAdvice.com! Follow us on Twitter at @asksterlingmd.
Copyright ©2013- 2019 · Sterling Initiatives, LLC · Powered by WordPress
Can I Use www.SterlingMedicalAdvice.com Instead of Insurance?
We would not recommend it (especially with the individual mandate in place with the Affordable Care Act), but SterlingMedicalAdvice.com will provide you with the information you need to help avoid the time and costs wasted with unnecessary ER and other healthcare visits. SMA is best viewed as a supplement to the care provided by your physicians that works inside of the costs you are already paying. SMA can save you additional money by empowering you with better knowledge about your health in general and your specific medical circumstances. Even better, ask your employer to consider adding SterlingMedicalAdvice.com as an employee benefit!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress
We would not recommend it (especially with the individual mandate in place with the Affordable Care Act), but SterlingMedicalAdvice.com will provide you with the information you need to help avoid the time and costs wasted with unnecessary ER and other healthcare visits. SMA is best viewed as a supplement to the care provided by your physicians that works inside of the costs you are already paying. SMA can save you additional money by empowering you with better knowledge about your health in general and your specific medical circumstances. Even better, ask your employer to consider adding SterlingMedicalAdvice.com as an employee benefit!
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) will offer beginning November 1. Until then enjoy some our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, and we can be found on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.
Copyright © 2013 · Sterling Initiatives, LLC · Powered by WordPress