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Category Archives: Mental Health

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Cerebrovascular System (Your Brain)

Last but not least, in the last part of this series, let’s talk about your brain. But first a summary comment. Life after 40 poses both opportunity and obstacles. 35 to 40 is eit
By Jeffrey Sterling, MD September 10, 2017

Straight, No Chaser: Suicide and Suicide Risks in College Students

I just had the privilege of spending time at my alma mater addressing issues on behalf of students and mental health services. Among many other things discussed, I was shocked by t
By Jeffrey Sterling, MD August 25, 2017

Straight, No Chaser: Questions About Memory Loss and Forgetfulness

Are you the type that has a bad memory? Is your memory good when you “want it to be?” Do you just have problems paying attention? Are you concerned about elderly family
By Jeffrey Sterling, MD July 19, 2017

Police and PTSD Production in Communities

Introduction This post reviews the effect of police and PTSD production in communities. Just a month ago, Straight, No Chaser discussed Mass Trauma, Community Stress and Post-Traum
By Jeffrey Sterling, MD July 18, 2017

Straight, No Chaser: Dementia – When Brain Health Goes Bad

In case you didn’t pick up on it, the posts regarding brain health served two purposes. The first is to ensure you give yourself the best opportunity to live a healthy, happy men
By Jeffrey Sterling, MD July 17, 2017

Straight, No Chaser: Self-Assessment for Signs of Early Dementia or Alzheimer’s

Each of us has elderly family members for whom we may be concerned about their memory or other possible signs of dementia. You don’t have to stand by powerless and let them dwin
By Jeffrey Sterling, MD July 16, 2017

Straight, No Chaser: Amnesia and Severe Memory Loss

In a previous post, we discussed forgetfulness and mild memory loss. We’ve also discussed Alzheimer’s disease and dementia. If you noticed and remember (no pun intended), we
By Jeffrey Sterling, MD July 15, 2017

Straight, No Chaser: Brain Health – Mental Gymnastics to Keep You Vibrant

I always found it odd that we assume our brain will simply perform in every way we need it to once developed. It seems reasonable to me that if we choose to diet and exercise in an
By Jeffrey Sterling, MD July 14, 2017

Straight, No Chaser: Brain Health – Foods and Brain Healthy Habits

I only get asked about this everyday, so let’s review keeping your brain healthy. Unfortunately too often some of you only ask at the point when early dementia or Alzheimer
By Jeffrey Sterling, MD July 13, 2017

Straight, No Chaser: Brain Health – How Your Brain Works

Everyone at Straight, No Chaser and www.sterlingmedicaladvice.com is into brainpower. This is the first of a series of posts on brain health and brainpower. The purpose of thes
By Jeffrey Sterling, MD July 12, 2017

Straight, No Chaser: Life, Death and Grief

It’s never easy discussing death. Bereavement is the state of mourning and sadness we endure after the death of a loved one. Grief is that process we endure, either in antici
By Jeffrey Sterling, MD June 13, 2017

Straight, No Chaser: Mass Trauma, Community Stress and Post-Traumatic Stress Disorder

If you’ve been following the Straight, No Chaser series on post-traumatic stress disorder, it may have occurred to you that episodes that some might be able to handle when
By Jeffrey Sterling, MD June 1, 2017

Straight, No Chaser: The Effects of PTSD on Children

This is part of a series on post-traumatic stress disorder (PTSD). For a review of PTSD signs, symptoms and those at risk, click here. For a review of PTSD diagnosis and treatment
By Jeffrey Sterling, MD May 31, 2017

Straight, No Chaser: Post-Traumatic Stress Disorder Diagnosis and Treatment

Review this previous Straight, No Chaser post for a review of PTSD signs, symptoms and those at risk. Fortunately, not every traumatized person develops post-traumatic stress di
By Jeffrey Sterling, MD May 30, 2017

Straight, No Chaser: Post-Traumatic Stress Disorder – Signs, Symptoms and Those at Risk

Memorial Day serves to honor our fallen heroes. Part of that involves caring for our soldiers still with us. Understanding and acknowledging the mental components of their sufferin
By Jeffrey Sterling, MD May 29, 2017

Straight, No Chaser: The Spectrum and Specter of Autism

Autism. Small word. Big effects on families. Previously, we discussed the scope and recent explosion of autism diagnoses. Here we delve into the disorders. Autism spectrum disorde
By Jeffrey Sterling, MD April 18, 2017

The Rapid Explosion of Autism Diagnoses – A Good or Bad Thing?

Introduction In this post, we discuss autism diagnoses and look and the recent jump in frequency. The Fear Associated with Autism Regarding autism, it is a condition that strikes f
By Jeffrey Sterling, MD April 17, 2017

Straight, No Chaser: Irritable Bowel Syndrome

The irony of the name “irritable bowel syndrome” (IBS) is found in the connection between stress (in some cases, irritability) and symptoms. This can become a vicious cycle. Yo
By Jeffrey Sterling, MD April 16, 2017

Straight, No Chaser: Lowering Your Risk of Being Sexually Assaulted

Rape occurs in many different situations. Although the stereotype involves a stranger pulling a victim into a dark, isolated place, more common situations involve being assaulted
By Jeffrey Sterling, MD April 9, 2017

Straight, No Chaser: Learning the Risks and Signs of Abusive Head Trauma

This part of the conversation is not about spanking. It’s not even about abuse. It’s about learning who is most likely to cause harm to your child, intended or not, and what pl
By Jeffrey Sterling, MD April 4, 2017
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