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From the Health Library of SterlingMedicalAdvice.com: What steps should I take if there's an outbreak of head lice?

Check your child’s hair for lice and nits (lice eggs) every three to four days. Nits commonly look like dandruff, but they cannot be easily brushed off the hair. Also check b
By Jeffrey Sterling, MD October 25, 2013

Straight, No Chaser: The Curse of the Weekend Warrior – Achilles Tendon Rupture

In high school I led the league in stolen bases, and in college my cohorts and I loved inventing ever more creative ways to dunk a basketball. Apparently, my calf muscles worked we
By Jeffrey Sterling, MD October 25, 2013

About SterlingMedicalAdvice.com: "Can I get services for my family?"

Yes! SMA offers individual and family plans for both STERLING ADVICE® and STERLING ADVICE PLUS®. The STERLING ADVICE® plan offers you information and advice on all medical di
By Jeffrey Sterling, MD October 24, 2013

From the Health Library of SterlingMedicalAdvice.com: When should I start birth control?

You generally will be given two options of which day to start your first packet of oral contraceptives. Whichever day you choose to start, pick a time of day that will be convenien
By Jeffrey Sterling, MD October 24, 2013

Straight, No Chaser: Heart Attack Recognition – Time is Tissue

  Heart Attacks. Myocardial Infarctions. Acute Coronary Syndromes. Coronary Artery Disease. Unstable Angina. There are many names to describe one main phenomenon. Heart attacks ar
By Jeffrey Sterling, MD October 24, 2013

About www.SterlingMedicalAdvice.com: What if I'm not satisfied with the advice I receive?

www.SterlingMedicalAdvice offers a 100% satisfaction guarantee! If your SMA consultant is unclear in addressing your health concern or does not answer your questions adequately, yo
By Jeffrey Sterling, MD October 23, 2013

From the Health Library of SterlingMedicalAdvice.com: Are there herbal therapies for anxiety disorder?

Yes. Two herbal treatments for anxiety disorders that I’ll mention now include kava kava (also called kava) and valerian. Kava has been used to relieve anxiety and improve sl
By Jeffrey Sterling, MD October 23, 2013

Straight, No Chaser: Keys to Mental (Un)Health and (Un)Happiness

Everyone has thoughts about the keys to happiness, but we can objectify the conversation and identify what’s most likely to make you unhappy and lead to depression. You may find
By Jeffrey Sterling, MD October 23, 2013

About www.SterlingMedicalAdvice.com: What If I Need Prescriptions?

SterlingMedicalAdvice.com consultants may advise you on medications you have and are likely to receive based on your condition. They may advise you of important drug side effects,
By Jeffrey Sterling, MD October 22, 2013

From the Health Library of SterlingMedicalAdvice.com: “Why is Everyone Taking Chondroitin?"

Chondroitin is a supplement that has become quite popular amongst those suffering from arthritis (specifically osteoarthritis, also known as degenerative joint disease). Its natura
By Jeffrey Sterling, MD October 22, 2013

Straight, No Chaser: Quick Tips for the Diabetic in Your Life

Per your requests, we occasionally feature quick tips for healthy living. Here’s an important example. If you have diabetics in your life, here are three things they should d
By Jeffrey Sterling, MD October 22, 2013

When is SterlingMedicalAdvice.com Available?

SMA will be available to subscribers 24 hours a day, seven days a week, starting on November 1, 2013.  If you have an immediate need or possible emergency, you can receive instant
By Jeffrey Sterling, MD October 21, 2013

From the Health Library of SterlingMedicalAdvice.com: "Is It OK to Take Leftover Antibiotics to Treat a Current Infection?"

  You should never use any leftover antibiotics to treat a current infection. The various antibiotics that are available are effective only against specific bacteria, so do no
By Jeffrey Sterling, MD October 21, 2013

Straight, No Chaser: Quick Tip – Caring for Your Ankle Sprain

If you decide not to come to the Emergency Room for your ankle sprain, just think about the mnemonic “RICE.” (This works for any other soft tissue sprain, such as the wrist.) R
By Jeffrey Sterling, MD October 21, 2013

About www.SterlingMedicalAdvice.com: What's the Cost for the SterlingMedicalAdvice.com subscription?

  See the monthly costs below. When you purchase a full year’s subscription, you receive an additional month FREE! Additional plans are available for businesses and non-profit o
By Jeffrey Sterling, MD October 20, 2013

How Can I Prevent Acne?

Introduction This Straight, No Chaser answers the simple question “How can I prevent acne?” What to Do You can prevent pimples by keeping your face clean and your hands
By Jeffrey Sterling, MD October 20, 2013

Straight, No Chaser: A Quick Tip for When You're Feeling Bugged…

  Quite a few of you had the same question after Friday’s post on objects in the ears, nose and throat: What about insects that get in the ear, particularly when you are asl
By Jeffrey Sterling, MD October 20, 2013

Straight, No Chaser: Learn the Physical Signs of Child Abuse

Given how often this topic is in the news, we need an army to protect children against child abuse. I will intermittently be discussing various forms of abuse, but to start with, I
By Jeffrey Sterling, MD October 20, 2013

Can I Use www.SterlingMedicalAdvice.com Instead of Insurance?

We would not recommend it (especially with the individual mandate in place with the Affordable Care Act), but SterlingMedicalAdvice.com will provide you with the information you ne
By Jeffrey Sterling, MD October 19, 2013

From the Health Library of SterlingMedicalAdvice.com: “Does eating yogurt with probiotics help weight loss?”

According to the available medical literature, if you eat yogurt with probiotics before or after you eat, it will break down all the fat you have ingested. This does retard weight
By Jeffrey Sterling, MD October 19, 2013