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Category Archives: Orthopedics/Bones

Straight, No Chaser: Addressing Your Low Back Pain

Over 40 million Americans suffer from various forms of chronic low back pain. We must work really hard. Lower back pain is a tricky subject for an emergency physician. The lower ba
By Jeffrey Sterling, MD April 27, 2014

Straight, No Chaser: Kid's Fun Gone Wrong

So I’m back in the emergency room with a little girl who looks like her forearm is going to fall off the rest of her upper extremity. People love trampolines. Yet somehow the
By Jeffrey Sterling, MD April 22, 2014

Straight, No Chaser: Management of Herniated Disks

Approximately 40 million Americans have low back pain. Odds are the presence of low back pain is not associated with a herniated disk. Truthfully, herniated disks are more commonly
By Jeffrey Sterling, MD March 16, 2014

Straight, No Chaser: My Back and Neck Pain Has a Name – Herniated Disks

  It’s quite common for someone to come to me and say, “I have a herniated disk.” I used to ask how they knew, but I came to realize the answer to be unimportant. The pain a
By Jeffrey Sterling, MD March 15, 2014

Straight, No Chaser: A Foot Glossary and Introduction to Conditions Affecting Your Feet

We talk a lot about health in Straight, No Chaser. We also try to help you recognize potentially troubling signs and symptoms. It’s appropriate to do so from the bottom up becaus
By Jeffrey Sterling, MD March 3, 2014

Straight, No Chaser: Maintaining Healthy Feet

Your feet are a very good barometer of your overall health. The fact that your feet are further away from your heart than any other part of your body means you must be at your phys
By Jeffrey Sterling, MD February 26, 2014

Straight, No Chaser: Hip Pain

The hip bone’s connected to the … If you remember this song, you’re dating yourself. You’re also anatomically incorrect. There is no hip bone. The hip is a joint connecting
By Jeffrey Sterling, MD February 25, 2014

Straight, No Chaser: The Dangers of Shoveling Snow and Other Winter Chores

You have probably heard it said, but you’d be surprised to know how often people hurt themselves shoveling snow. Of course, this time of year, people are doing many more strenuou
By Jeffrey Sterling, MD February 7, 2014

Straight, No Chaser: Total Knee Replacement Surgery

When you’re watching the big game, it’s likely you’re watching a group that includes someone who may require joint replacement surgery over the course of his life
By Jeffrey Sterling, MD February 2, 2014

Straight, No Chaser: Avoiding Sports Injuries

Tomorrow is Super Bowl Sunday, a de facto American sports holiday! Last year, over 111 million Americans watched this exhibition of athleticism and violence. In fact, the last four
By Jeffrey Sterling, MD February 1, 2014

Straight, No Chaser: The Treatment of Arthritis

The thing about treating arthritis is you’d better do it. If you’re not lucky enough to have a form that readily responds to treatment or if you didn’t get early treatment, y
By Jeffrey Sterling, MD December 28, 2013

Straight, No Chaser: The Inevitable Disease (Assuming You Live Long Enough)

  Actually, humans have a few different “inevitable” diseases, but today we’re discussing arthritis, specifically degenerative joint disease (osteoarthritis). For this conve
By Jeffrey Sterling, MD December 28, 2013

From the Health Library of SterlingMedicalAdvice.com: "What is Roid Rage?"

Excessive anabolic (muscle-building) steroid use has many well-known side effects, but one of particular interest is the development of behavioral changes.  ‘Roid rage’
By Jeffrey Sterling, MD November 11, 2013

Straight, No Chaser: Trauma Quick (Finger)Tips – Give Me the Finger!

What you’re seeing is not a five-finger salute gone bad. It’s an all too often occurrence: amputated fingers. Believe it or not, 90% of finger reattachments are successful, alt
By Jeffrey Sterling, MD October 30, 2013

Straight, No Chaser: The Curse of the Weekend Warrior – Achilles Tendon Rupture

In high school I led the league in stolen bases, and in college my cohorts and I loved inventing ever more creative ways to dunk a basketball. Apparently, my calf muscles worked we
By Jeffrey Sterling, MD October 25, 2013

From the Health Library of SterlingMedicalAdvice.com: “Why is Everyone Taking Chondroitin?"

Chondroitin is a supplement that has become quite popular amongst those suffering from arthritis (specifically osteoarthritis, also known as degenerative joint disease). Its natura
By Jeffrey Sterling, MD October 22, 2013

Straight, No Chaser: Quick Tip – Caring for Your Ankle Sprain

If you decide not to come to the Emergency Room for your ankle sprain, just think about the mnemonic “RICE.” (This works for any other soft tissue sprain, such as the wrist.) R
By Jeffrey Sterling, MD October 21, 2013

Straight, No Chaser: Emergency Room Adventures – Trampoline Trauma

So I’m back in the emergency room with a little girl who looks like her forearm is going to fall off the rest of her upper extremity. People love trampolines. Yet somehow the
By Jeffrey Sterling, MD September 29, 2013

Straight, No Chaser: Hernias – Turn Your Head and Cough!

Hernias are an uncomfortable topic (no pun intended, for many reasons). Hernias are yet another example of body parts not being in their proper place. They are caused by weak muscl
By Jeffrey Sterling, MD September 19, 2013

Straight, No Chaser: Blood Clots in Your Legs – Deep Venous Thrombosis (DVT)

When patients talk about blood clots, they’re describing a blockage of a blood vessel somewhere in the body, usually the lower extremities (legs and thighs), the lungs (pulmo
By Jeffrey Sterling, MD September 18, 2013
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