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Category Archives: Orthopedics/Bones

Straight, No Chaser: Management of Herniated Disks

Approximately 40 million Americans have low back pain. Odds are the presence of low back pain is not associated with a herniated disk. Truthfully, herniated disks are more commonly
By Jeffrey Sterling, MD February 20, 2016

Straight, No Chaser: My Back and Neck Pain Has a Name – Herniated Disks

  It’s quite common for someone to come to me and say, “I have a herniated disk.” I used to ask how they knew, but I came to realize the answer to be unimportant. The pain a
By Jeffrey Sterling, MD February 19, 2016

Straight, No Chaser: Sciatica

My pain has a name, and it’s sciatica. There’s always a sense of relief in patients when a name is given to a medical sign or symptom. This Straight, No Chaser places sciati
By Jeffrey Sterling, MD February 18, 2016

Straight, No Chaser: Low Back Pain

For many, low back pain begins with a slip and subsequently becomes a slippery slope that never seems to end. This Straight, No Chaser will help you understand why you’re
By Jeffrey Sterling, MD February 17, 2016

Avoiding Sports Injuries

Introduction Today is Super Bowl Sunday, a de facto American sports holiday! Last year, over 111 million Americans watched this exhibition of athleticism and violence. In fact, th
By Jeffrey Sterling, MD February 7, 2016

Straight, No Chaser In the News: Lead Poisoning

In the news is the story of dozens of cases of lead poisoning in Flint, Michigan, resulting from elevated levels of lead in the city’s drinking water supply. This followed&n
By Jeffrey Sterling, MD December 22, 2015

Straight, No Chaser: Text Neck and Other Smart Phone/Computer Related Difficulties

It shouldn’t be too much of a chore to be mindful of your future as you unwrap your new technologic gadget this holiday season. You really should think more about your quality of
By Jeffrey Sterling, MD December 16, 2015

Straight, No Chaser: Life Begins (To End) at 40 (Unless It Doesn’t) – The Musculoskeletal System

The second part of this series on how your body changes with age is about your muscles. This section combined with the previous skin section explains why you wrinkle. As before, I
By Jeffrey Sterling, MD September 8, 2015

Straight, No Chaser: Avoiding Sports Injuries

When the world’s #1 ranked golfer completely ruptures the major part of his ankle’s supportive structure casually playing soccer, it’s time to start wondering if
By Jeffrey Sterling, MD July 13, 2015

Straight, No Chaser: A Foot Glossary and Introduction to Conditions Affecting Your Feet

We talk a lot about health in Straight, No Chaser. We also try to help you recognize potentially troubling signs and symptoms. It’s appropriate to do so from the bottom up becau
By Jeffrey Sterling, MD March 30, 2015

Straight, No Chaser: Hernias Are Why Your Doctor Asks You to Turn Your Head and Cough!

Hernias are an uncomfortable topic (no pun intended, for many reasons). Hernias are yet another example of body parts not being in their proper place. They are caused by weak muscl
By Jeffrey Sterling, MD March 11, 2015

Straight, No Chaser: When Back Pain Could Be Life Threatening

Back pain hurts, but there are various causes of that pain that will kill or cripple you.  Here’s some information on some diseases that present with back pain representing life
By Jeffrey Sterling, MD December 31, 2014

Straight, No Chaser: Sciatica

My pain has a name, and it’s sciatica. There’s always a sense of relief in patients when a name is given to a medical sign or symptom. This Straight, No Chaser places sciatica
By Jeffrey Sterling, MD December 30, 2014

Straight, No Chaser: Low Back Pain

Now that Christmas is over, you’ve been straining your back lifting all those gifts and taking down those trees. This Straight, No Chaser will help you understand why youR
By Jeffrey Sterling, MD December 29, 2014

Straight, No Chaser: Text Neck and Other Smart Phone/Computer Related Difficulties

It shouldn’t be too much of a chore to be mindful of your future as you unwrap your new technologic gadget this holiday season. You really should think more about your quality of
By Jeffrey Sterling, MD December 17, 2014

Straight, No Chaser: Prevention and Treatment of Carpal Tunnel Syndrome

If you have carpel tunnel syndrome (CTS) or are at significant risk for developing it, you really should learn strategies to either prevent, limit progression or treat the conditio
By Jeffrey Sterling, MD September 3, 2014

Straight, No Chaser: Carpal Tunnel Syndrome

Do you spend much time typing at work? Are you a construction worker who operates a jackhammer? Do you have arthritis that affects your wrist? Do you have occasional or constant nu
By Jeffrey Sterling, MD September 2, 2014

Straight, No Chaser: Low Back Pain

Over 40 million Americans suffer from various forms of chronic low back pain. We must work really hard. Lower back pain is a tricky subject for an emergency physician. The lower ba
By Jeffrey Sterling, MD August 24, 2014

Straight, No Chaser: Chronic Pain

If I could talk to you about pain (oh wait, I can), I’d begin by asking you to get more in touch with your “you sensitivity” and learn to differentiate between different type
By Jeffrey Sterling, MD July 2, 2014

Straight, No Chaser: Step on a Nail? What Happens Next?

What would you do if you stepped on a nail? What if the nail was rusty? Does it make a difference if you were wearing shoes? Is stepping on a nail dangerous? Why does everyone pron
By Jeffrey Sterling, MD June 28, 2014
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