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BREAKING NEWS!!!!!!! Obamacare

50 million previously uninsured Americans are now insured as of the March 30th Obamacare deadline. Medical schools are graduating students after 14 months of study to keep up with
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Insomnia – You are Not Getting Sleepy…

Talking about insomnia makes me, well, tired. You know what the problem is. You either can’t fall asleep or you can’t stay asleep. You’re tired when you wake and througho
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Sign Up For the Affordable Care Act – Today's the Deadline

Over 6 million of the previously 50 million American medically uninsured have already signed up for the Affordable Care Act (ACA aka Obamacare). Have you? Let’s consider this
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Powerful Living

At “Straight, No Chaser,” our posts aim to inform and encourage you to manage your health. However, sometimes we experience lapses in health that are beyond our control. Today,
By Jeffrey Sterling, MD May 3, 2024

Ernestine!

In honor of National Nutrition Month AND National Women’s Month, the icon herself … 74-year-old Ernestine Shepherd. Let us quickly put away any shame that comes when we
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Quick Tips on Boosting Your Metabolism

As many of you know by now, I like to address health/medical considerations before cosmetic. This National Nutrition Month has provided a good opportunity to explore some importan
By Jeffrey Sterling, MD May 3, 2024

The Price is Right!

One call to an on-demand doctor can cost more than an entire month of SterlingMedicalAdvice.com expert contacts. A full year’s subscription to www.SterlingMedicalAdvice.com g
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Ulcers – I Can’t Believe You Ate the Whole Thing!

Peptic ulcer disease (PUD) has an increasing incidence in the general population and particularly so in the elderly due the liberal use of NSAIDs (non-steroidal anti-inflammatory a
By Jeffrey Sterling, MD May 3, 2024

It's Personal

  Rarely does anyone want unsolicited advice from a stranger, but when it comes from a Personal Healthcare Consultant, we’re all ears. Login to www.SterlingMedicalAdvic
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Moving Toward a Vegetarian Diet

Ok… I’m glad to have finally come across a diet option that has struck a nerve. The post on principles of vegetarianism has raised a lot of questions, and I’ll take this spac
By Jeffrey Sterling, MD May 3, 2024

Need some advice?

That’s why we’re here. Physicians, dentists, pharmacists, emergency doctors, ob-gyn doctors, behavioral health experts, nutritionists, surgeons, etc., have joined effor
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Vegetarian Diets – An Introduction to and Simple Understanding of Them

  What a month! We’ve discussed many aspects of nutritious, healthy eating. One principle that has been consistent throughout is diets that include generous amounts of fruits an
By Jeffrey Sterling, MD May 3, 2024

In Honor of Women

At “Straight, No Chaser,” our posts aim to inform and encourage you to manage your health. However, sometimes we experience lapses in health that are beyond our control. Today,
By Jeffrey Sterling, MD May 3, 2024

Straight No Chaser: Gluten, Wheat and Celiac Disease

One of the reasons I enjoy writing this blog is it brings me closer to understanding you. As you respond to posts or query me, I get to better appreciate the breadth of your conce
By Jeffrey Sterling, MD May 3, 2024

Doctor Advice

When you have a pressing medical concern, it’s good to know that you can call and immediately talk with a doctor. Maybe it’s nothing at all. Maybe, given your personal
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Healthy Eating Tips

If you want to eat healthy, you really must learn about and try to eat in accordance with the Healthy Eating Plate. It doesn’t get more complicated that that, and you shouldn’t
By Jeffrey Sterling, MD May 3, 2024

Expert Advice

Expertise is worth its weight in gold when it comes to your health. At SterlingMedicalAdvice.com our experts are licensed healthcare providers, including experienced specialists a
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Toxin and Detoxification Series Summary

I want to thank you for all the positive responses to the series of posts on toxins and detoxification. You have shared many personal stories and asked many great questions. I gues
By Jeffrey Sterling, MD May 3, 2024

Spotlight: Ob-Gyn

In honor of National Women’s Month, we’d like to spotlight one of our favorite groups of Personal Healthcare Consultants: OB/GYNs. What would the world do without them?
By Jeffrey Sterling, MD May 3, 2024

Straight, No Chaser: Natural Colon Cleansing (Colonics) as a Means of Detox

C’mon. Be honest. You knew we’d end up here (no pun intended). Isn’t colonic cleansing one of those things that makes you wonder who the Greek guy was who first thought of
By Jeffrey Sterling, MD May 3, 2024
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