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Category Archives: Health Prevention

The Straight, No Chaser Guide to Health Screenings for Men

Typically, this is the time of the year when you start to inventory all the things for which you’re thankful. In the event health or your family comes to mind, you might be inter
By Jeffrey Sterling, MD December 16, 2017

Straight, No Chaser: The Cancer Vlog

Introduction – The Cancer Vlog The Straight, No Chaser vlog (video blog) series presents “health care basics” to keep you safe, healthy and out of the emergency room.
By Jeffrey Sterling, MD December 15, 2017

Straight, No Chaser Vlog: Diabetes

The Straight, No Chaser vlog (video blog) series presents “health care basics” to keep you safe, healthy and out of the emergency room. Today’s Straight, No Chaser a
By Jeffrey Sterling, MD December 14, 2017

Straight, No Chaser Vlog: Hypertension: A Ticking Time Bomb

  The Straight, No Chaser vlog (video blog) series presents “health care basics” to keep you safe, healthy and out of the emergency room. Straight, No Chaser has addr
By Jeffrey Sterling, MD December 13, 2017

Straight, No Chaser Vlog: Stroke – How to Save a Life

The Straight, No Chaser vlog (video blog) series presents “health care basics” to keep you safe, healthy and out of the emergency room. Today’s topic is stroke (cerebr
By Jeffrey Sterling, MD December 12, 2017

Straight, No Chaser Vlog: Heart Disease

This week, the Straight, No Chaser vlog (video blog) series presents “health care basics” to keep you safe, healthy and out of the emergency room. Heart disease has been th
By Jeffrey Sterling, MD December 11, 2017

Straight, No Chaser In The News: The Life Expectancy of Americans Drops for the First Time in 20+ Years

This is not a quirk, coincidence or mistake. Accordingly to the National Center for Health Statistics, for the first time in over two decades, life expectancy for Americans decline
By Jeffrey Sterling, MD December 9, 2017

Straight, No Chaser: Questions About High Blood Pressure (Hypertension)

High blood pressure (hypertension) is so prevalent and such a consequence of the way we live that you must already have an understanding of some basic principles if you care at al
By Jeffrey Sterling, MD December 8, 2017

Straight, No Chaser: High Blood Pressure (Hypertension)

High blood pressure is called the silent killer. It’s common for me to see someone who thought they were ‘fine’ drop dead from its effects, never knowing it was about to happ
By Jeffrey Sterling, MD December 7, 2017

Straight, No Chaser: Hygiene and Illness

There are things you know, there are things you know but don’t really know, and there are still other things that you think you know that you don’t know at all. When it
By Jeffrey Sterling, MD December 2, 2017

Straight, No Chaser: About That Vomiting and Diarrhea…

You’ve all been there and done that. It’s always a bad day when you get the so-called stomach flu… First of all ‘the flu’ is a respiratory disease (affects the lungs,
By Jeffrey Sterling, MD December 1, 2017

Straight, No Chaser: End of Life Decision Making

Having this conversation when death is staring you or a loved one in the face is not the most ideal situation. Do you have a living will? Do you know what advance directives are?
By Jeffrey Sterling, MD November 29, 2017

Straight, No Chaser: 25 Tips That WILL Increase Your Life Expectancy

You may want to keep this post. I haven’t exactly found the Fountain of Youth, but I do know what activities lead to a longer life expectancy. In honor of Thanksgiving, and in th
By Jeffrey Sterling, MD November 27, 2017

Straight, No Chaser: Does Cuba Hold the Key to Lung Cancer Treatment and Prevention?

For many, some of the first things that come to mind when you think of Cuba are smoking and cigars. For many others, the one of first things that come to mind when you think of cig
By Jeffrey Sterling, MD November 15, 2017

Straight, No Chaser: X-Ray Safety

After the question of “Can I get an x-ray,” the next most common question I get (which should be the first) regarding x-rays is “Do I need this x-ray?” The answer is not ju
By Jeffrey Sterling, MD November 9, 2017

Straight, No Chaser: X-Ray Basics

“C’mon, Doc. I just want to be sure!” If I’ve heard it once, I’ve heard it a million times. You love x-rays. They’re cool, and they sometimes tell you what’s wrong. H
By Jeffrey Sterling, MD November 8, 2017

Straight, No Chaser: Quick Tips for the Diabetic in Your Life

Per your requests, we occasionally feature quick tips for healthy living. Here’s an important example. If you have diabetics in your life, here are three things they should d
By Jeffrey Sterling, MD November 4, 2017

Straight, No Chaser: Diabetes Basics and the Importance of Education

Diabetes is a disease in which education is vital. For a diabetic, knowing the disease well allows him or her to better prevent long-term consequences of the disease. It also allow
By Jeffrey Sterling, MD November 3, 2017

Straight, No Chaser: Treating Halloween Mishaps

In the previous Straight, No Chaser, we offered you tips for a safe Halloween. However, safety tips are only as good as your inclination to use them. Even when an ounce of preven
By Jeffrey Sterling, MD October 31, 2017

Straight, No Chaser: Halloween Health Tips

Are you taking the young ones trick-or-treating this year? Straight, No Chaserand the Centers for Disease Control and Prevention (CDC) want you to have a safe halloween. Today an
By Jeffrey Sterling, MD October 30, 2017
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