- Within 1 year of smoking cessation, your excess risk of coronary heart disease, heart attack, and stroke has dropped to less than half that of a smoker.
- Within 5–15 years after stopping, your risk of stroke has declined to that of a non-smoker.
- At 15 years after stopping, your risk of coronary heart disease is that of a person who has never smoked.
You can do it. There are many great reasons to do so. You likely call some of these reasons family and friends.
Feel free to ask your SMA expert consultant any questions you may have on this topic.
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