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Category Archives: Gastrointestinal

Straight, No Chaser: Irritable Bowel Syndrome

The irony of the name “irritable bowel syndrome” (IBS) is found in the connection between stress (in some cases, irritability) and symptoms. This can become a vicious cycle. Yo
By Jeffrey Sterling, MD July 30, 2014

Straight, No Chaser: The Gallstones of Some People

Pain is no fun. It’s always a good time to discuss topics related to your goals of eating less, eating healthier and exercising more. Let’s start with a condition especially as
By Jeffrey Sterling, MD July 29, 2014

Straight, No Chaser: Treating Your Gas and Gas Pains

So… you have problems with gas. What are you to do? Well, given that gas production is a natural occurrence, it’s not like you’re going to eliminate having gas (no pun intend
By Jeffrey Sterling, MD July 24, 2014

Straight, No Chaser: Treatment of Food Poisoning

The vomiting, diarrhea, fever, abdominal cramps and all around bad feelings you may get with food poisoning is extremely unpleasant. We’ve previously discussed preventative measu
By Jeffrey Sterling, MD July 19, 2014

You Sensitivity

I actually think I can now tell the difference in whether the food I’m eating is healthy or toxic. –JES After living in your body for several years, you can know what your
By Jeffrey Sterling, MD June 27, 2014

Straight, No Chaser: Ulcers – I Can’t Believe You Ate the Whole Thing!

Peptic ulcer disease (PUD) has an increasing incidence in the general population and particularly so in the elderly due the liberal use of NSAIDs (non-steroidal anti-inflammatory a
By Jeffrey Sterling, MD March 29, 2014

Straight No Chaser: Gluten, Wheat and Celiac Disease

One of the reasons I enjoy writing this blog is it brings me closer to understanding you. As you respond to posts or query me, I get to better appreciate the breadth of your conce
By Jeffrey Sterling, MD March 26, 2014

Straight, No Chaser: Travelers' Diarrhea

This is the time of year in the U.S. when you wished you were somewhere else. (Hawaii, Africa, Australia or Mexico for a Valentine’s Day cruise, anyone?) Unfortunately, somet
By Jeffrey Sterling, MD February 17, 2014

Straight, No Chaser: The Gall(stones) of Some People

Now that we’ve gotten past the twin holidays associated with large meals, it’s a good time to discuss topics related to your New Year’s resolutions of eating less, eating hea
By Jeffrey Sterling, MD January 2, 2014

Straight, No Chaser: "Abnormally" Foul-Smelling Stools

Obligatory disclaimer: this blog is in response to a reader request (Thank you?), not a commentary on the quality of your Thanksgiving cuisine… and we’re off… There
By Jeffrey Sterling, MD November 29, 2013

From the Health Library of SterlingMedicalAdvice.com: “Does eating yogurt with probiotics help weight loss?”

According to the available medical literature, if you eat yogurt with probiotics before or after you eat, it will break down all the fat you have ingested. This does retard weight
By Jeffrey Sterling, MD October 19, 2013

Straight, No Chaser: Hernias – Turn Your Head and Cough!

Hernias are an uncomfortable topic (no pun intended, for many reasons). Hernias are yet another example of body parts not being in their proper place. They are caused by weak muscl
By Jeffrey Sterling, MD September 19, 2013

Straight, No Chaser: Appendicitis – A Whole Lot over Quite a Little…

There’s not much that causes as much legitimate angst in parents as a child with appendicitis. In case you don’t know what the fuss is all about, the appendix is a 3 1/
By Jeffrey Sterling, MD September 18, 2013

Straight No Chaser: Got Hemorrhoids?

Yes, you do.  I can hear you now.  Aww, doc!  Why are you talking about this first thing in the morning?  Well, a lot of you have them 24 hours a day, so now is as good as a ti
By Jeffrey Sterling, MD September 7, 2013

Straight, No Chaser: Ulcers – I Can’t Believe You Ate the Whole Thing…

Peptic ulcer disease (PUD) has an increasing incidence in the general population and particularly so in the elderly, due to a liberal use of NSAIDs (non-steroidal anti-inflammatory
By Jeffrey Sterling, MD August 14, 2013
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