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Category Archives: Diet and Nutrition
Kids' Nutrition
Joyfully is how we should introduce nutrition to our children. New parents have the best opportunity to change the world’s health system by reducing unnecessary sickness from
Do You Believe?
We’re all convinced that drinking a gallon of booze will alter something or other in our bodies. We believe that doing daily deep breathing exercises in front of an old bus&
Straight, No Chaser: Childhood Obesity
You may have heard March is National Nutrition Month… Amazingly, approximately one of every three children between the ages of five to 11 is either overweight or obese. I
Straight, No Chaser: Go Eat Rocks? Discussing Pica
What the what? Pica is a pattern of eating non-food materials. This pattern must be present for at least a month to make the diagnosis. Pica is not a single incidence of a foreign
Straight, No Chaser: Diet and Nutrition Tips
If you’re serious about keeping your New Year’s resolutions, so are we. Today, we move from explaining how to eat (as we did here), to giving you practical steps and choices
Straight, No Chaser: Do You Even Know How to Eat Healthy?
We’re still in New Year’s resolutions mode! Yesterday we introduced you to why you exercise, and later we’ll teach you how. Today’s post is about your diet.
Straight, No Chaser: "…Stop Wasting Money on Vitamins and Mineral Supplements."
If any of you are familiar with the hit comedy The Big Bang Theory on CBS, you may recall this scene from one of the first episodes featuring the genius, physicist and would-be Nob
Straight, No Chaser: The Risks and Benefits of Coffee
Today, I come to praise coffee, not to bury it—and I don’t even drink it. Here’s the point: Coffee is a reasonably healthy beverage choice. The problem with coffee appears to
