Straight No Chaser: From the Heart

heart stethAre you making ho-hum lifestyle decisions because your heart is slowing you down? Remember how much fun running used to be? What if you could still scale all four flights to visit that loved one who needs to see you?

The reason you can find so much heart healthy information and advice in Straight, No Chaser, our online SMA Health Library and Sterling Medical Wellness is because your heart health is in your own hands. Barring genetic disorders, you don’t have to leave it up to chance. You have a lot of power over your heart condition–even if you think you’re starting a little late in the game. Your heart is a muscle, and we aim to ensure that you know how to treat it well.

Just as important is the power you have over your children’s long term heart health, a central quality of life factor that ranks up there with good education, people skills and an inheritance. We hope that you’ll also empower them with this knowledge and healthy behaviors.

Consider doing a little heart research over at and share it with your friends and family.  If you have heart trouble, discuss your newly inspired heart health goals with your healthcare provider. Then call us for personalized information and advice at 844-SMA-TALK. We’re here for you, 24/7.

Feel free to ask your SMA expert consultant any questions you may have on this topic.
Take the #72HoursChallenge, and join the community. As a thank you for being a valued subscriber to Straight, No Chaser, we’d like to offer you a complimentary 30-day membership at Just use the code #NoChaser, and yes, it’s ok if you share!

Order your copy of Dr. Sterling’s new books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at Receive introductory pricing with orders!

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