The Straight, No Chaser vlog series “health care basic” aims to keep you safe, healthy and out of the emergency room. Today we present a few words on the role of exercise toward your health. Hopefully the video will get your heart rate pumping and you motivated to perform. So grab a seat (or even better, move while you watch), give us two minutes of your time, and let’s see if you’re on track with your healthy habits!
Feel free to ask your SMA expert consultant any questions you may have on this topic.
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