If Burt Bacharach, Hal David AND Dionne Warwick told us to walk, I think we’d do best to get steppin’ … briskly … for about 20-30 minutes … everyday … or as much as we can. We’ve even included the video in case you like to walk with music in your ears (not too loud). http://www.youtube.com/watch?v=L0wCuwUneSM
Need any more reasons to walk? Contact your Personal Healthcare Consultant at 844-SMA-TALK or www.SterlingMedicalAdvice.com. We’re here for you 24/7.
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