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Happy Healthy Parents

Show and tell. It happens every day in our homes. Intentionally show and tell your children how to seize the happy healthy life for themselves and watch them mimic your good behavi
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Invisible Health – Developing New Habits

Good habits are just as addictive as bad habits, but they’re much more positively rewarding. The easiest way to change your life is to change your life. But how? When it come
By Jeffrey Sterling, MD May 17, 2024

Happy Healthy Hour!

Everyday from now until happily ever after, choose one of your 24 hours to be your Happy Healthy Hour. Devote it to healthy meal prep, a run around the neighborhood, an intention
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Treatment of Pubic Lice (Crabs)

There’s no dishonor in needing help. A pubic lice infestation is one of many types of conditions that can lead to a complete disruption of your life. These are full-time parasite
By Jeffrey Sterling, MD May 17, 2024

Happy Healthy!

There’s definitely a correlation between healthy and happy. Choose healthy today and chase the grumps away. We’re here for you, so while you make your health a priority
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Pubic Lice (Crabs)

Unfortunately, there’s no pleasant way around this topic. I hope you’re not crabby.   There is a story of legend in the medical community regarding the trends to start waxing
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Animal Bites

We love our pets, and animals in general. Is there one about which a movie hasn’t been made? In most cases they are sources of entertainment, if not love. Unfortunately, they
By Jeffrey Sterling, MD May 17, 2024

Sterling said …

  We’re here for you. Make your health a priority today. Reach out to your team of personal healthcare consultants at 844-SMA-TALK. We can inform and advise you on livin
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Been Stabbed? Impaled?

This post contains graphic pictures. Accidents happen. So does penetrating trauma. Would you know what to do if you were stabbed or fell on an object that got stuck? I know what yo
By Jeffrey Sterling, MD May 17, 2024

Materi said …

A J Reb Materi said, “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” Start today. Make your health a pri
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Blood Under Your Nail – Subungual Hematomas

So you’ve banged your finger with a hammer or stubbed your toe on a wall. Now the nail looks like ET’s? What are you supposed to do about that? What is that? This Strai
By Jeffrey Sterling, MD May 17, 2024

Einstein said …

  Albert Einstein said, “If you want to live a happy life, tie it to a goal, not to people or things.” Just a reminder about your health resolution. Make your heal
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Hospital-Acquired Infections

“I don’t go to hospitals because that’s where the diseases are.” I used to hear that refrain early in my career, often from elderly patients. I would routin
By Jeffrey Sterling, MD May 17, 2024

Shaw said …

George Bernard Shaw said, “Use your health even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” Mak
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Introducing "Superbugs" – Multidrug Resistant Gonorrhea

This post is the first of two that identifies relatively new and massive occurrences in medicine. Today we discuss multidrug resistant gonorrhea. That’s right. There are new
By Jeffrey Sterling, MD May 17, 2024

Thoreau said …

Henry David Thoreau said, “What is called genius is the abundance of life and health.” Make your health a priority, and don’t stop and a little healthy. Go for ab
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser In The News: A Polio Reemergence?

Most of us have never seen or known anyone with polio. Perhaps you know that President Franklin Delano Roosevelt had polio. Why don’t you know anyone? Chalk up another success to
By Jeffrey Sterling, MD May 17, 2024

The Dalai Lama said …

The Dalai Lama said Man surprises him because “he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” Make your health a p
By Jeffrey Sterling, MD May 17, 2024

Straight, No Chaser: Swimmer's Ear (Acute Otitis Externa)

It’s that time of year. Whether you’re getting purified in Lake Minnetonka (obscure pop culture reference alert) or your local watering hole, as the weather warms, a lot of peo
By Jeffrey Sterling, MD May 17, 2024

Wigmore said …

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. Chose health and make your health a priority today. Reach out to your te
By Jeffrey Sterling, MD May 17, 2024
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