Hippocrates said, “Let food be thy medicine and medicine thy food.”
He said a mouthful!
For one week write down how many times you allow yourself to eat something unhealthy because you “deserve” it. Then compare the treat you deserve to the long, healthy, able life you deserve with loved ones.
Use food wisely. Reach out to your team of personal healthcare consultants at 844-SMA-TALK. We can inform and advise you on living life to the fullest–the healthiest–based on your personal history and health risks.
Call anytime, 24/7, and share us our number with your friends and family!
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