Tag Archives: dengue fever

Straight, No Chaser: Avoiding Mosquito-Bourne Diseases

Mosqbite

Sometimes things occur so frequently that you become sensitized to the real danger they present. This thought occurred to me when I saw Bill Gates talking about efforts to eliminate the various threats posed by mosquitoes. Yes, mosquitoes.

 mosquito

Including the damage humans inflict on each other during times of war, mosquitoes are responsible for more human suffering than any other organism on earth. Well over one million humans die every year from diseases transmitted by mosquitoes, and with worldwide travel having increased as it has, the risk is greater than ever. Even if you don’t know the diseases caused by mosquitos, you may have heard of them.

 Mosquite-BorneDiseases

Malaria

West Nile virus

Dengue fever

Yellow fever

Japanese B encephalitis

Getting into the specifics of these various diseases is beyond the scope of this particular post. What I’d like for you to appreciate is this list comprises various diseases with deadly consequences.
Furthermore, you’re not defenseless. There are steps you can take to lessen your risks. In the interest in making this manageable, I’m going to focus on the “Ds of mosquito prevention”, because as is the case with most things, prevention is more effective than attempting to cure a disease once it is obtained.

 mosquito_borne_diseases

  • Dusk and Dawn: Try to steer your activity away from the times when mosquitoes are most active.
  • Drain: Get rid of standing water around your home. This is where mosquitoes will lay eggs.
  • Dress: During those times when mosquitoes are most active, wear clothing that covers as much of your skin as practical.
  • DEET: Use mosquito repellent. Repellents containing up to 30% DEET are effective. Additionally, picaridin, oil of lemon eucalyptus and IR3535 are effective, according to the Center for Disease Control and Prevention (CDC).

mosquito

Here are a few other simple tips.

  • Cover doors and windows with screens to keep mosquitoes from entering your home.
  • Keep infants indoors or use mosquito netting over carriers.
  • If you have a water garden, stock it with mosquito-eating fish, such as gambusia, goldfish, guppies or minnows.
  • If you’re traveling, be aware of peak exposure times and places, and schedule around these times if possible. Avoid outbreaks.

Being just a bit more sensitive to the risks mosquitoes pose could be an important component of your overall health strategy. Be smart, and be healthy.

Feel free to ask your SMA expert consultant any questions you may have on this topic.
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Order your copy of Dr. Sterling’s new books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.72hourslife.com. Receive introductory pricing with orders!
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Straight, No Chaser: Focus on the Rio Olympics, Zika and Worldwide Public Health

rioolympics

There are no words, yet I’ll write a few. In my lifetime, I cannot recall such an egregious breach of the public health trust than what will occur at the Rio Olympics. Consider the following: among other things, public health means to contain and limit exposure to disease. The nature of why vaccinations and quarantines are imposed support such a consideration. Now, let’s look at the potential ramifications of exposing a worldwide audience to a Zika virus hotbed.

  • You may have heard the suggestions that “it’s not the height of mosquito season in Brazil, or the outbreak started and is worse outside of Rio, so it’s ok.” Not true on all counts: Rio now appears to be the hotbed of Zika activity, and other diseases transmitted by mosquito bites (most notably dengue) have surged such that cases are six-fold higher than a year ago, with over 8,000 cases already having been reported this year. Furthermore, Rio’s Zika cases are more numerous than any other Brazilian location, totaling over 26,000. All of this is in the face of the country’s intense efforts to kill mosquitos.

rio-665314

  • You may have heard the suggestion that “male athletes or women not of childbearing age don’t have to worry about the pregnancy-related complications of Zika.” Really? First of all, Zika is transmitted in multiple ways, not limited to a mosquito bite. For example, sexual exposure to someone infected with Zika virus can cause the disease, even if the infected individual isn’t showing symptoms. It can be transmitted through blood transfusions and laboratory exposure. And of course, the virus is transmitted from mother to child during pregnancy. The concern isn’t just the obviously infected individual but also those who become carriers of the virus and can transmit it to others.
  • And the point of this? The Olympics is literally bringing approximately 500,000 individuals from around the world into a high-risk environment in which they can become carriers of the disease, subsequently exporting the disease around the world. This is about as irresponsible of an action as one can fathom – and to what end? What exactly are the ends here that justify these risks, primarily (but not limited) to unborn children? We know Zika infection is associated with pediatric microcephaly and brain damage, but it also has now been linked with adult conditions such as Guillain-Barré syndrome and acute disseminated encephalomyelitis, which are debilitating brain and nervous system conditions that can be fatal. Have I mentioned that in Rio, fully 29% of all women pregnant with Zika are displaying fetal abnormalities?

The World Health Organization’s silence on this matter is deplorable.
Even as this is bad enough, there’s more. Consider the water.

riosewage

  • The Marina da Gloria is the visually stunning setting where the Olympic sailing events will be held. Nearly 1,400 of the more than 10,000 athletes competing at the Games will be directly exposed to it. This water is well-known to be contaminated with feces, and pre-Olympics cleaning efforts have fallen short of targets and expectations. On this matter, the World Health Organization has chosen to speak, recommending that athletes cover cuts and grazes with waterproof plasters prior to exposure, “try” to avoid swallowing the water, wash/shower as soon as possible after exposure and, simply minimize time in the water (especially avoiding going in the water after heavy rainfall).
  • As a means of quantifying the problem, the Associated Press has reported levels of bacteria and viruses so high that inadvertently swallowing just three teaspoons of water from the bay was likely to lead to severe stomach (intestinal illnesses including but not necessarily limited to diarrheal diseases) and respiratory illnesses. The concentrations of adenoviruses (a common cause of diarrheal disease) have been reported to be thousands of times higher than the levels considered safe in the US or Europe.

riopollution

It’s easy to conclude that the calculus of the-powers-that-be has prioritized money above worldwide public health considerations and certainly above the health risks to participating athletes. This expands any existing precedent by which financial considerations have been allowed to endanger the vulnerable. If you’ve chosen to support this year’s Olympics by watching, you should consider (or at least be consciously aware of) the ramifications of your choice. If you’ve chosen to go to Rio, reconsider the logic of your decision. If you’re in any way potentially exposed to the Zika virus, please take recommended precautions.
Feel free to ask any questions you may have on this topic.
Order your copy of Dr. Sterling’s new book Behind The Curtain: A Peek at Life from within the ER at jeffreysterlingbooks.com, iTunes, Amazon, Barnes and Nobles and wherever books are sold.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK offers. Please share our page with your friends on WordPress, like us on Facebook SterlingMedicalAdvice.com and follow us on Twitter at @asksterlingmd.
Copyright © 2016 · Sterling Initiatives, LLC · Powered by WordPress
 

Straight, No Chaser: Avoiding Mosquito-Bourne Diseases

Mosqbite

Sometimes things occur so frequently that you become sensitized to the real danger they present. This thought occurred to me when I saw Bill Gates talking about efforts to eliminate the various threats posed by mosquitoes. Yes, mosquitoes.

 mosquito

Including the damage humans inflict on each other during times of war, mosquitoes are responsible for more human suffering than any other organism on earth. Well over one million humans die every year from diseases transmitted by mosquitoes, and with worldwide travel having increased as it has, the risk is greater than ever. Even if you don’t know the diseases caused by mosquitos, you may have heard of them.

 Mosquite-BorneDiseases

Malaria

West Nile virus

Dengue fever

Yellow fever

Japanese B encephalitis

Getting into the specifics of these various diseases is beyond the scope of this particular post. What I’d like for you to appreciate is this list comprises various diseases with deadly consequences.
Furthermore, you’re not defenseless. There are steps you can take to lessen your risks. In the interest in making this manageable, I’m going to focus on the “Ds of mosquito prevention”, because as is the case with most things, prevention is more effective than attempting to cure a disease once it is obtained.

 mosquito_borne_diseases

  • Dusk and Dawn: Try to steer your activity away from the times when mosquitoes are most active.
  • Drain: Get rid of standing water around your home. This is where mosquitoes will lay eggs.
  • Dress: During those times when mosquitoes are most active, wear clothing that covers as much of your skin as practical.
  • DEET: Use mosquito repellent. Repellents containing up to 30% DEET are effective. Additionally, picaridin, oil of lemon eucalyptus and IR3535 are effective, according to the Center for Disease Control and Prevention (CDC).

mosquito

Here are a few other simple tips.

  • Cover doors and windows with screens to keep mosquitoes from entering your home.
  • Keep infants indoors or use mosquito netting over carriers.
  • If you have a water garden, stock it with mosquito-eating fish, such as gambusia, goldfish, guppies or minnows.
  • If you’re traveling, be aware of peak exposure times and places, and schedule around these times if possible. Avoid outbreaks.

Being just a bit more sensitive to the risks mosquitoes pose could be an important component of your overall health strategy. Be smart, and be healthy.

Feel free to ask your SMA expert consultant any questions you may have on this topic.
Order your copy of Dr. Sterling’s new book Behind The Curtain: A Peek at Life from within the ER at jeffreysterlingbooks.com, iTunes, Amazon, Barnes and Nobles and wherever books are sold.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK offers. Please share our page with your friends on WordPress, like us on Facebook SterlingMedicalAdvice.com and follow us on Twitter at @asksterlingmd.

Straight, No Chaser: Avoiding Mosquito-Bourne Diseases

Mosqbite

Sometimes things occur so frequently that you become sensitized to the real danger they present. This thought occurred to me when I saw Bill Gates talking about efforts to eliminate the various threats posed by mosquitoes. Yes, mosquitoes.

 mosquito

Including the damage humans inflict on each other during times of war, mosquitoes are responsible for more human suffering than any other organism on earth. Well over one million humans die every year from diseases transmitted by mosquitoes, and with worldwide travel having increased as it has, the risk is greater than ever. Even if you don’t know the diseases caused by mosquitos, you may have heard of them.

 Mosquite-BorneDiseases

Malaria

West Nile virus

Dengue fever

Yellow fever

Japanese B encephalitis

Getting into the specifics of these various diseases is beyond the scope of this particular post. What I’d like for you to appreciate is this list comprises various diseases with deadly consequences.
Furthermore, you’re not defenseless. There are steps you can take to lessen your risks. In the interest in making this manageable, I’m going to focus on the “Ds of mosquito prevention”, because as is the case with most things, prevention is more effective than attempting to cure a disease once it is obtained.

 mosquito_borne_diseases

  • Dusk and Dawn: Try to steer your activity away from the times when mosquitoes are most active.
  • Drain: Get rid of standing water around your home. This is where mosquitoes will lay eggs.
  • Dress: During those times when mosquitoes are most active, wear clothing that covers as much of your skin as practical.
  • DEET: Use mosquito repellent. Repellents containing up to 30% DEET are effective. Additionally, picaridin, oil of lemon eucalyptus and IR3535 are effective, according to the Center for Disease Control and Prevention (CDC).

mosquito

Here are a few other simple tips.

  • Cover doors and windows with screens to keep mosquitoes from entering your home.
  • Keep infants indoors or use mosquito netting over carriers.
  • If you have a water garden, stock it with mosquito-eating fish, such as gambusia, goldfish, guppies or minnows.
  • If you’re traveling, be aware of peak exposure times and places, and schedule around these times if possible. Avoid outbreaks.

Being just a bit more sensitive to the risks mosquitoes pose could be an important component of your overall health strategy. Be smart, and be healthy.

Straight, No Chaser: Avoiding Mosquito-Borne Diseases

Mosqbite

Sometimes things occur so frequently that you become sensitized to the real danger they present. This thought occurred to me when I saw Bill Gates talking about efforts to eliminate the various threats posed by mosquitoes. Yes, mosquitoes.

 mosquito

Including the damage humans inflict on each other during times of war, mosquitoes are responsible for more human suffering than any other organism on earth. Well over one million humans die every year from diseases transmitted by mosquitoes, and with worldwide travel having increased as it has, the risk is greater than ever. Even if you don’t know the diseases caused by mosquitos, you may have heard of them.

 Mosquite-BorneDiseases

Malaria

West Nile virus

Dengue fever

Yellow fever

Japanese B encephalitis

 
Getting into the specifics of these various diseases is beyond the scope of this particular post. What I’d like for you to appreciate is this list comprises various diseases with deadly consequences.
Furthermore, you’re not defenseless. There are steps you can take to lessen your risks. In the interest in making this manageable, I’m going to focus on the “Ds of mosquito prevention”, because as is the case with most things, prevention is more effective than attempting to cure a disease once it is obtained.

 mosquito_borne_diseases

  • Dusk and Dawn: Try to steer your activity away from the times when mosquitoes are most active.
  • Drain: Get rid of standing water around your home. This is where mosquitoes will lay eggs.
  • Dress: During those times when mosquitoes are most active, wear clothing that covers as much of your skin as practical.
  • DEET: Use mosquito repellent. Repellents containing up to 30% DEET are effective. Additionally, picaridin, oil of lemon eucalyptus and IR3535 are effective, according to the Center for Disease Control and Prevention (CDC).

Here are a few other simple tips.

  • Cover doors and windows with screens to keep mosquitoes from entering your home.
  • Keep infants indoors or use mosquito netting over carriers.
  • If you have a water garden, stock it with mosquito-eating fish, such as gambusia, goldfish, guppies or minnows.
  • If you’re traveling, be aware of peak exposure times and places, and schedule around these times if possible. Avoid outbreaks.

Being just a bit more sensitive to the risks mosquitoes pose could be an important component of your overall health strategy. Be smart, and be healthy.

Thanks for liking and following Straight, No Chaser! This public service provides a sample of 844-SMA-TALK and http://www.SterlingMedicalAdvice.com (SMA). Enjoy some of our favorite posts and frequently asked questions as well as a daily note explaining the benefits of SMA membership. Please share our page with your Friends on WordPress, on Facebook at SterlingMedicalAdvice.com and on Twitter at @asksterlingmd.

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