Tag Archives: cigarette smoking

Straight, No Chaser: Hookahs and Health

Respiratory/Lungs, Toxicology/Drugs, , , , , , , , , , ,

I love the responses I get from you. Even the spam is entertaining. Most recently, when I posted this, the most common response was some variation of this theme: “What’s a hookah? Is it slang for what I think it is, and how would you smoke it?”

jabba-hut-hookah-shisha

Actually, your demonstration that you aren’t familiar with hookahs is reflective of the ever-present gaps parents have regarding what their teens are doing. Hookahs (aka hubble-bubble, narghile, shisha and goza) are water pipes that are used to smoke flavored tobacco. It’s a long-standing phenomena, going back centuries in India and ancient Persia. I bet you didn’t know that’s what Jabba the Hut was doing in the original Star Wars!
It’s popularity is increasing among teens and young adults all around the world. In the US alone, 17% of boys and 15% of girls state they have used a hookah in the past year, according to surveys reviewed by the Centers for Disease Control and Prevention (CDC). Studies of college students show past-year usage ranging from 22% to 40%.
Let’s answer some common questions about hookahs.

HOOKAH_2_FT1-620x415

Why is this necessary? Why would anyone do this?
There are many reasons for this, including the peer bonding and socialization aspects. This is facilitated by group sharing of the hookah, which is typically passed from person to person. Hookah tobacco comes in many different flavors, such as apple, cappuccino, cherry, chocolate, coconut, licorice, mint and watermelon. Once the decision has been made to participate in the activity, it really isn’t that hard to find a flavor to your liking.

hookah chemical levels

Is hookah use safer than cigarette smoking?
No. Hookah smoking is not a safe alternative to cigarettes. It has several of the same health risks as cigarette smoking.
What are the adverse health effects from hookah smoking?

  • The charcoal used to heat the tobacco can raise health risks by producing high levels of carbon monoxide, metals and cancer-causing chemicals.
  • Even after it has passed through water, the smoke from a hookah has high levels of these toxic agents.
  • Hookah tobacco and smoke contain several toxic agents known to cause lung, bladder and oral cancers.
  • Tobacco juices from hookahs irritate the mouth and increase the risk of developing oral cancers.

Are there other concerns about using hookahs?

  • Hookah tobacco and smoke contain many toxic agents that can cause clogged arteries and heart disease.
  • Infections may be passed to other smokers by sharing a hookah.
  • Babies born to women who smoked water pipes every day while pregnant weigh less at birth (at least 3½ ounces less) than babies born to nonsmokers.
  • Babies born to hookah smokers are also at increased risk for respiratory diseases.

Here’s your bottom line. If you’re involved in hookah smoking, you’re smoking, and should consider yourself to have a similar risk profile as a cigarette or cigar smoker.
Feel free to ask any questions you may have on this topic.
Order your copy of Dr. Sterling’s new book Behind The Curtain: A Peek at Life from within the ER at jeffreysterlingbooks.com, iTunes, Amazon, Barnes and Nobles and wherever books are sold.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK offers. Please share our page with your friends on WordPress, like us on Facebook @ SterlingMedicalAdvice.com and follow us on Twitter at @asksterlingmd.
Copyright © 2016 · Sterling Initiatives, LLC · Powered by WordPress

From the Health Library of SterlingMedicalAdvice.com: “If I stop smoking, what does this do to my risk for heart disease and stroke?”

Cardiology/Heart, General Health and Wellness, , , , , , , , , ,

Stop Smoking

There are immediate and longterm benefits to smoking cessation that extend beyond just lowering your risk for lung cancer.  Consider the following regarding lowering your risk for heart disease and stroke, and make the change to make yourself healthier.

  • Within 1 year of smoking cessation, your excess risk of coronary heart disease, heart attack, and stroke has dropped to less than half that of a smoker.
  • Within 5–15 years after stopping, your risk of stroke has declined to that of a non-smoker.
  • At 15 years after stopping, your risk of coronary heart disease is that of a person who has never smoked.

You can do it. There are many great reasons to. You likely can them family and friends.
Order your copy of Dr. Sterling’s new book Behind The Curtain: A Peek at Life from within the ER at jeffreysterlingbooks.com, iTunes, Amazon, Barnes and Nobles and wherever books are sold.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK offers. Please share our page with your friends on WordPress, like us on Facebook @ SterlingMedicalAdvice.com and follow us on Twitter at @asksterlingmd.

Copyright © 2016 · Sterling Initiatives, LLC · Powered by WordPress

Straight, No Chaser: Learn About Hookahs – Your Teens Have!

Toxicology/Drugs, Respiratory/Lungs, , , , , , , , , ,

I love the responses I get from you. Even the spam is entertaining. Most recently, when I posted this, the most common response was some variation of this theme: “What’s a hookah? Is it slang for what I think it is, and how would you smoke it?”

jabba-hut-hookah-shisha

Actually, your demonstration that you aren’t familiar with hookahs is reflective of the ever-present gaps parents have regarding what their teens are doing. Hookahs (aka hubble-bubble, narghile, shisha and goza) are water pipes that are used to smoke flavored tobacco. It’s a long-standing phenomena, going back centuries in India and ancient Persia. I bet you didn’t know that’s what Jabba the Hut was doing in the original Star Wars!
It’s popularity is increasing among teens and young adults all around the world. In the US alone, 17% of boys and 15% of girls state they have used a hookah in the past year, according to surveys reviewed by the Centers for Disease Control and Prevention (CDC). Studies of college students show past-year usage ranging from 22% to 40%.
Let’s answer some common questions about hookahs.

HOOKAH_2_FT1-620x415

Why is this necessary? Why would anyone do this?
There are many reasons for this, including the peer bonding and socialization aspects. This is facilitated by group sharing of the hookah, which is typically passed from person to person. Hookah tobacco comes in many different flavors, such as apple, cappuccino, cherry, chocolate, coconut, licorice, mint and watermelon. Once the decision has been made to participate in the activity, it really isn’t that hard to find a flavor to your liking.

hookah chemical levels

Is hookah use safer than cigarette smoking?
No. Hookah smoking is not a safe alternative to cigarettes. It has several of the same health risks as cigarette smoking.
What are the adverse health effects from hookah smoking?

  • The charcoal used to heat the tobacco can raise health risks by producing high levels of carbon monoxide, metals and cancer-causing chemicals.
  • Even after it has passed through water, the smoke from a hookah has high levels of these toxic agents.
  • Hookah tobacco and smoke contain several toxic agents known to cause lung, bladder and oral cancers.
  • Tobacco juices from hookahs irritate the mouth and increase the risk of developing oral cancers.

Are there other concerns about using hookahs?

  • Hookah tobacco and smoke contain many toxic agents that can cause clogged arteries and heart disease.
  • Infections may be passed to other smokers by sharing a hookah.
  • Babies born to women who smoked water pipes every day while pregnant weigh less at birth (at least 3½ ounces less) than babies born to nonsmokers.
  • Babies born to hookah smokers are also at increased risk for respiratory diseases.

Here’s your bottom line. If you’re involved in hookah smoking, you’re smoking, and should consider yourself to have a similar risk profile as a cigarette or cigar smoker.
Thanks for liking and following Straight, No Chaser! This public service provides a sample of what 844-SMA-TALK and http://www.SterlingMedicalAdvice.com(SMA) offers. Please share our page with your friends on WordPress. We are also on Facebook at SterlingMedicalAdvice.com and Twitter at @asksterlingmd.