Tag Archives: Holiday Health

Holiday Season Health Considerations

Holiday Season Health Considerations

Are holiday season health considerations a thing? Yes! We want the holidays to be a time of happiness and health. Part of that involves being physically and mentally strong enough to enjoy it all! Let’s review some of the various considerations that can help you do just that.

Your Holiday Health Guide

We’ll offer this guide with links to previous Straight, No Chaser posts that address the following topics:

Tips on Buying Safe Toys and Gifts

Tips to Deal with Depression and The Holiday Blues

The Holiday Heart Syndrome

Other Thoughts

Given that the holidays are a time of reflection, remembrance and giving, take the time to check on your loved ones. In addition to depression and grieving being prevalent this time of year, your check-ins promote happiness and good will. Enjoy the better things life has to offer. Communicate as a means of coping with your challenges. Your actions have meaning. It matters! Happy Holidays!

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