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Ten Simple Steps to Lower Your Risk of Acquiring COVID-19
Introduction It’s time for health self-empowerment in the fight to lower your risk of acquiring COVID-19. Here are ten specific recommendations to give you and yours the best cha
Coping with COVID-19
Introduction How are you coping with COVID-19? This disease has produced and is producing more cases in the U.S. than any other country in the world. Therefore, it’s time to appr
Why Isn’t There a Coronavirus Vaccine?
Introduction Creating a coronavirus vaccine seems like such a simple thing, doesn’t it? However, creating any vaccine is among the most complicated and arduous endeavors in medic
COVID-19 Update, Actions and Next Steps
Introduction This Straight, No Chaser addresses the latest on COVID-19 and discusses actions and next steps. Number of Cases The United States is now contracting 40% of the new cas
Actual Criteria for Coronavirus Testing
Introduction Do you have any idea about the actual criteria for coronavirus testing? Even if you don’t want to know, if you’re talking or visiting a physician, you shou
The Coronavirus Good News Post
Introduction Would you believe me if told you there was Coronavirus good news? Even in the first of what is likely to be weeks of a shutdown of activity for many places across the
Coronavirus Myths, Part I
Introduction Yes, Coronavirus myths are a thing. Coronavirus is not an all-powerful entity that spells the end of mankind. We just have to be diligent in attacking this pandemic. T
Combating Coronavirus: In Support of a Mobilized National Response
Introduction This Straight, No Chaser discusses combating Coronavirus in the midst of the current pandemic. Here’s the question of the day: What’s the best public health re
Avoiding Accidents
Introduction Do you ever think about avoiding accidents? We don’t like to believe it, but so many of our ills are self-inflicted. Part of being self-empowered as relates to h
Self Empowering Weight Loss Strategies
Introduction When you’ve tried, what have been your weight loss strategies? Excuse me for being Straight, No Chaser, but here it goes! Unless you have one of a few medical co
Self-Help Through Activity and Exercise
Introduction Today’s topic is self-help through activity and exercise! Let’s start with your take home points: Lesson one is on activity and exercise. Remember, these a
Healthy Eating is Healthy Living
Introduction Healthy eating is about as fundamental a proposition as you get on your journey to taking control of your own health. This Straight, No Chaser offers you tips that rep
Ten Questions to Ask Your Physician
Introduction Today’s message is simple: Ask Your Physician! Straight, No Chaser continues this empowerment series with this simple direction. Think about it. When exactly was
Stress Management is Health Self-Empowerment!
Introduction Doesn’t it seem logical that if you want to be fully empowered you need adequate coping and stress-management skills? This is the fourth of the Straight, No Chas
Cost Effective Self Care
Introduction Cost effective self care is probably something you’ve never verbalized. However, it’s more likely something that’s constantly on your mind, whether c
Your Health Screening Guide
Introduction Health screening is a critical part of your self care. This is the third in the Straight, No Chaser series on self-empowerment. Therefore, today’s message should
How to Find Health Insurance
Introduction Do you have health insurance? Even if you do, do you still feel like you pay a lot for your medical expenses? Here’s the point: do you know what the #1 cost of perso
Wishing You Health and Happiness for the Holidays!
Straight, No Chaser has been offering you health and happiness for seven years. It isn’t a medical encyclopedia. It’s meant to empower you to make choices that best su
Health Self-Empowerment: 2020 Vision!
Introduction Straight, No Chaser is committed to health self-empowerment. In this new year, we’re going to help you have 2020 vision. Over the next ten weeks, we will systema
Holiday Season Health Considerations
Holiday Season Health Considerations Are holiday season health considerations a thing? Yes! We want the holidays to be a time of happiness and health. Part of that involves being p
