Straight, No Chaser: The Cancer Prevention Checklist

Logo_ReduceYourRisk

I’m going to present this information two separate ways: today a checklist, as simple as possible; and tomorrow with the same information explained briefly but with detail. You likely will find it of interest that many of these considerations are the same healthcare basics that promote good health generally. Always appreciate these considerations aren’t guarantees but reductions of risks.

So… here are three principles and a total of eight tips (in case you remember nothing else, go with the principles).

Cancer-Prevention-1

What you allow to enter your body matters.

  1. Eat healthy foods.
  2. Protect yourself from the sun.
  3. Avoid tobacco of any type.

Strengthen your body.

  1. Maintain a healthy weight.
  2. Be physically active.
  3. Get immunized.

Prevention and early detection are key.

  1. Avoid risky sexual and illicit drug-related behaviors.
  2. Engage in routine medical care, screenings and self-exams.

 

Feel free to ask your SMA expert consultant any questions you may have on this topic.

Take the #72HoursChallenge, and join the community. As a thank you for being a valued subscriber to Straight, No Chaser, we’d like to offer you a complimentary 30-day membership at www.72hourslife.com. Just use the code #NoChaser, and yes, it’s ok if you share!

Order your copy of Dr. Sterling’s new books There are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life and The 72 Hours in a Day Workbook: The Journey to The 72 Hours Life in 72 Days at Amazon or at www.72hourslife.com. Receive introductory pricing with orders!

Thanks for liking and following Straight, No Chaser! This public service provides a sample of what http://www.SterlingMedicalAdvice.com (SMA) and 844-SMA-TALK offers. Please share our page with your friends on WordPress, like us on Facebook SterlingMedicalAdvice.com and follow us on Twitter at @asksterlingmd.

Copyright © 2017 · Sterling Initiatives, LLC · Powered by WordPress

Advertisements

Advertisements

Comments Off on Straight, No Chaser: The Cancer Prevention Checklist

Filed under Detoxification, General Health and Wellness, Health Prevention, Hematology & Oncology/Blood Disorders/Cancer

Comments are closed.