Straight, No Chaser: Staying Alive – A Ridiculously Simple Approach to CPR

cpr

Hopefully, this video is the hokiest thing I’ll ever post, but modern understanding of CPR is such that every single one of you should know exactly how to respond in the event someone collapses near you. Simply put, this is how you save lives. I would think every one who reads this would do well to forward or post this message within your networks.

CPR video

In case the video doesn’t launch for you, here’s your two steps.

1) Have someone call 911.

2) Interlock your hands and fingers (one on top of the other) and use them to apply compression to the center of the affected person’s chest, right between the nipples. Push fast and hard; and yes, the correct rate (100 reps/minute) can be approximated by pump to the beat of The BeeGee’s hit “Staying Alive.” Forgive me, but this is important enough to go there.

You may have noticed the deemphasis of rescue breathing. That makes this process even easier. Combine this with my past comments regarding an AED (automated external defibrillator – click here for details), and you are really giving someone the best opportunity to have a successful outcome.

Don’t worry, in a future post, I’ll address how to get that song out of your head.

Feel free to ask your SMA expert consultant any questions you may have on this topic.

Order your copy of Dr. Sterling’s new book Behind The Curtain: A Peek at Life from within the ER at jeffreysterlingbooks.com, iTunes, Amazon, Barnes and Nobles and wherever books are sold.

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